Rohtak, Haryana 124001
contact@motionbalance.in
Mon-Sat: 10:00 AM - 08:00 PM
+91 98122-69459
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Dr. Sahil Mittal (PT) • Rohtak

ACL & PCL Post-Op Rehab
in Rohtak

✓ Graft Protection Focus
✓ Phase-Wise Protocol
✓ Sports-Specific Testing

Get the gold-standard ACL and PCL Reconstruction Physiotherapy in Rohtak. Ensure 100% graft success and regain your athletic performance with Dr. Sahil Mittal's specialized clinical protocols.

Book Post-Op Evaluation
🛡️

Graft Safety

Strict adherence to healing timelines to protect your new ACL/PCL graft during the critical ligamentization phase.

📐

Range of Motion

Advanced manual techniques to achieve full knee extension and flexion while preventing surgical scar stiffness.

💪

Muscle Re-education

Combating Quadriceps inhibition using NMES and progressive loading to restore leg symmetry and power.

⚠️ The Critical Window: The first 12 weeks post-surgery determine your graft's lifelong stability. Incomplete Post-ACL Surgery Rehab in Rohtak is the #1 cause of graft failure and re-tear.
Post-Surgery Recovery Checklist:
! Inability to fully straighten the knee (Extension Lag).
! Persistent swelling (Effusion) that limits movement.
! Muscle wasting (Atrophy) in the thigh or calf.
! Difficulty walking without a limp or using stairs.
⚠ Professional physiotherapy is mandatory from Day 1 to Day 270 post-op.

KNEE LIGAMENT RECONSTRUCTION RECOVERY

Clinical Fact: Successful rehab requires a balance between mobility and graft protection. We follow the world's leading sports medicine protocols.

General Rehab vs. Motion Balance

Basic Physiotherapy Our ACL/PCL Protocol
❌ Generic Exercises: Risk of overstretching the new graft. ✅ Phase-Based Loading: Custom drills for every week of healing.
❌ Early Running: Leads to graft loosening and pain. ✅ Return-to-Run Test: Objective strength criteria before running.
❌ Manual Only: Fails to build the required muscle power. ✅ Neuromuscular Rehab: Retraining the brain-knee connection.

Our 5-Step Reconstruction Roadmap

A 9-month professional journey from surgery back to your peak performance.

1

Protection

(Week 0-4) Swelling control, gait training, & basic activation.

2

Mobility

(Week 4-8) Achieving full ROM and symmetrical walking.

3

Strength

(Week 8-16) Intensive muscle building & gym-based loading.

4

Agility

(Month 4-6) Lateral movements, hopping, and light running.

5

Performance

(Month 6-9) Sports drills & final return-to-play testing.

Specialized Tech

  • ✅ NMES Muscle Stimulation
  • ✅ BFR (Blood Flow Restriction) Training
  • ✅ Force Plate Gait Analysis
  • ✅ Matrix Rhythm Therapy
ACL PCL Surgery Rehab Rohtak

Dr. Sahil Mittal (PT)

Expert in sports orthopedic physiotherapy and post-surgical knee rehab.

Patient Questions

When can I drive after ACL/PCL surgery? +
Typically, you can drive an automatic car in 4-6 weeks once you have enough muscle control for emergency braking.
Why is PCL rehab different from ACL? +
PCL rehab requires stricter control of hamstring activation early on to prevent the shin bone from sliding backward and stretching the graft.

Return to Sport with Confidence

Trust the premier center for ACL/PCL Reconstruction Physiotherapy in Rohtak.

Start Your Rehab Now
Dr Sahil Mittal Physiotherapist Rohtak

Dr. Sahil Mittal (PT)

Chief Physiotherapist
Motion Balance Center

✓ Licensed Specialist

Pain-Free Life Starts Here.

Expert diagnosis & personalized rehab plans in Rohtak.

Accepting New Patients
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Rohtak, Haryana
Motion Balance Advance Physiotherapy Center
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Open Today:
10:00 AM - 08:00 PM
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Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories
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"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak
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Motion Balance, Near Power House, Rohtak, 124001

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