Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

Dr. Sahil Mittal (PT) • Rohtak

Sciatica & Slip Disc Relief
in Rohtak

✓ Non-Surgical Decompression

✓ 96% Success Rate

✓ Advanced Nerve Rehab

Suffering from radiating leg pain or a herniated disc? Get the best Sciatica and Slip Disc Treatment in Rohtak. We use advanced spinal unloading and neural mobilization to fix the root cause without surgery.

Book Spine Evaluation

⚡

Neural Gliding

Specific mobilization techniques to release the trapped sciatic nerve from disc pressure, restoring leg sensation and power.

🦴

Disc Decompression

Manual and mechanical unloading to create negative pressure, helping the "bulged" disc material move back into place.

🛡️

Core Shielding

Building a "natural corset" through deep spinal stabilization exercises to prevent future disc herniations.

⚠️ The Red Flags: Numbness in the feet or weakness in lifting your toes are signs of severe nerve compression. Seeking Slip Disc Treatment in Rohtak early can prevent permanent nerve damage and the need for spinal fusion.

Sciatic Nerve Checklist:

! Pain that travels from the lower back down to the calf or toes.

! Numbness or a "pins and needles" sensation in the leg.

! Pain that worsens when sitting, coughing, or sneezing.

! Difficulty standing up straight due to sharp back pain.

⚠ 2+ Checks? Your spinal discs are putting active pressure on your nerves.

SPINAL MECHANICAL RECOVERY

Clinical Fact: Over 90% of Sciatica cases are successfully treated with physiotherapy and do not require surgical intervention.

Surgery vs. Non-Surgical Rehab

Surgical Discectomy	Motion Balance Protocol
❌ Invasive: Scar tissue and long hospital recovery.	✅ Natural Healing: We use movement to retract the disc.
❌ Risk: Potential for nerve damage or failed back syndrome.	✅ Safe: Non-invasive manual and laser therapy.
❌ Only Fixes One Level: Doesn't prevent future disc issues.	✅ Holistic Strength: Prevents recurrence at all levels.

Our 5-Step Nerve Recovery Roadmap

A proven clinical path to get you walking and living pain-free again.

Mapping

SLR and dermatome testing to locate the pinched nerve.

Release

Matrix Therapy to relax deep muscles guarding the spine.

Decompress

McKenzie extension drills to "centralize" the disc pain.

Stabilize

Core activation to lock the spine in a safe position.

Function

Return to work ergonomics and heavy lifting training.

Why Choose Us?

✅ Manual Spinal Decompression
✅ Neural Tissue Mobilization
✅ Class 4 High-Intensity Laser
✅ McKenzie Certified Protocol

Meet Dr. Sahil Mittal (PT)

Expert in managing complex disc herniations and neurological nerve pain.

Patient Questions

Will I have to stay in bed? +

No. Modern evidence shows that prolonged bed rest worsens slip disc. We get you moving safely within your pain-free range from Day 1.

Is the treatment painful? +

Our goal is to reduce pain. We use gentle "centralization" techniques that move the pain out of your leg and back into your spine, where it can be healed.

Walk Without Shooting Pain

Trust the premier center for Sciatica and Slip Disc Treatment in Rohtak.

Book Assessment Now

Find Your Condition

What Do You Need Help With?

Talk to Us

Need Guidance?

📞 Call Clinic 💬 WhatsApp Chat

🏥 Treatable Conditions

⚡ Advanced Tech

Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories

★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak

5k+ Happy
Patients

98% Success
Rate

📍 Visit Us

Motion Balance, Near Power House, Rohtak, Haryana 124001

💳 We Accept

💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

Welcome, Guest

Welcome, Guest

Sciatica & Slip Disc Relief
in Rohtak

Neural Gliding

Disc Decompression

Core Shielding

Surgery vs. Non-Surgical Rehab

Our 5-Step Nerve Recovery Roadmap

Mapping

Release

Decompress

Stabilize

Function

Why Choose Us?

Meet Dr. Sahil Mittal (PT)

Patient Questions

Walk Without Shooting Pain

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like
Yourself Again?

Your Questions, Answered

Don't Let Pain Limit Your Life Anymore

Conditions We Treat

Patient Quick Links

Contact Us

Language

Welcome, Guest

Welcome, Guest

Neural Gliding

Disc Decompression

Core Shielding

Surgery vs. Non-Surgical Rehab

Our 5-Step Nerve Recovery Roadmap

Mapping

Release

Decompress

Stabilize

Function

Why Choose Us?

Meet Dr. Sahil Mittal (PT)

Patient Questions

Walk Without Shooting Pain

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like Yourself Again?

Ready to Feel Like
Yourself Again?