Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

Dr. Sahil Mittal (PT) • Rohtak

Wrist Pain Rehab
in Rohtak

✓ Carpal Tunnel Relief

✓ Fast Sprain Recovery

✓ Non-Surgical Focus

Struggling with sharp wrist pain while typing, lifting, or twisting? Get the best Wrist Pain Physiotherapy in Rohtak. We treat sprains, TFCC tears, and nerve compressions to restore pain-free hand movement quickly.

Book Wrist Evaluation

⌨️

Carpal Tunnel Syndrome

Relieving pressure on the median nerve through manual gliding to stop numbness and tingling in your fingers.

⚡

Sprains & TFCC Tears

Accelerating biological healing for ligament overstretches and triangular fibrocartilage complex injuries using advanced Laser Therapy.

📱

Tendonitis (De Quervain's)

Treating "Mother's Wrist" and thumb tendon pain caused by repetitive smartphone use, typing, or heavy lifting.

⚠️ The Chronic Trap: Wrist ligaments have a very poor blood supply. Ignoring pain leads to chronic joint stiffness and permanent grip weakness. Early Wrist Physiotherapy in Rohtak prevents the need for invasive steroid injections or surgery.

Wrist Pain Checklist:

! Sharp pain when twisting the wrist (e.g., opening jars or turning doorknobs).

! Numbness, tingling, or "pins and needles" in the thumb, index, or middle fingers.

! Swelling or a "clicking" sound on the pinky-finger side of the wrist.

! Aching pain at the base of the thumb when texting or lifting objects.

⚠ 2+ Checks? Your wrist ligaments, tendons, or nerves are under active compression.

CARPAL BIOMECHANICS & HEALING

Clinical Fact: The wrist comprises 8 small carpal bones. A misalignment or stiffness in just one bone can cause severe radiating pain and loss of grip strength.

Immobilization vs. Active Healing

Basic Home Remedies	Motion Balance Protocol
❌ Heavy Bracing 24/7: Causes muscle wasting and extreme joint stiffness.	✅ Functional Taping: Supports the joint while allowing healing movement.
💊 NSAIDs: Masks pain while you continue to damage the tissue.	✅ Laser Therapy: Accelerates biological tissue repair safely.
❌ Rest Only: Ligaments heal short, tight, and weak.	✅ Eccentric Loading: Strengthens tendons to handle daily stress.

Our 5-Step Wrist Recovery Protocol

A systematic approach to diagnosing the exact tissue and restoring full function.

Diagnosis

Tinel's, Phalen's, and specific ligament stress testing.

Inflammation

Laser and Matrix therapy to drain acute swelling rapidly.

Mobilization

Gentle carpal bone glides to restore joint space and mobility.

Strengthening

Isometric to eccentric wrist loading protocols for power.

Ergonomics

Custom desk setups and grip advice to prevent relapse.

Specialized Tech

✅ Class 4 High-Intensity Laser
✅ Carpal Bone Mobilization
✅ Custom Ergonomic Splinting Advice
✅ IASTM for Tendon Repair

Dr. Sahil Mittal (PT)

Expert in repetitive strain injuries, nerve compressions, and hand rehabilitation.

Patient Questions

Do I need surgery for Carpal Tunnel? +

Not always. Mild to moderate Carpal Tunnel Syndrome responds exceptionally well to physiotherapy, nerve gliding, and ergonomic adjustments, often avoiding surgery completely.

Should I wear a wrist splint? +

We prescribe splints for specific phases of healing (especially at night for nerve compression), but wearing them constantly without guided rehab leads to severe wrist weakness.

Move Without Pain Today

Trust the premier center for Wrist Pain Physiotherapy in Rohtak.

Book Assessment Now

Find Your Condition

What Do You Need Help With?

Talk to Us

Need Guidance?

📞 Call Clinic 💬 WhatsApp Chat

🏥 Treatable Conditions

⚡ Advanced Tech

Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories

★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak

5k+ Happy
Patients

98% Success
Rate

📍 Visit Us

Motion Balance, Near Power House, Rohtak, Haryana 124001

💳 We Accept

💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

Welcome, Guest

Welcome, Guest

Wrist Pain Rehab
in Rohtak

Carpal Tunnel Syndrome

Sprains & TFCC Tears

Tendonitis (De Quervain's)

Immobilization vs. Active Healing

Our 5-Step Wrist Recovery Protocol

Diagnosis

Inflammation

Mobilization

Strengthening

Ergonomics

Specialized Tech

Dr. Sahil Mittal (PT)

Patient Questions

Move Without Pain Today

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like
Yourself Again?

Your Questions, Answered

Don't Let Pain Limit Your Life Anymore

Conditions We Treat

Patient Quick Links

Contact Us

Language

Welcome, Guest

Welcome, Guest

Carpal Tunnel Syndrome

Sprains & TFCC Tears

Tendonitis (De Quervain's)

Immobilization vs. Active Healing

Our 5-Step Wrist Recovery Protocol

Diagnosis

Inflammation

Mobilization

Strengthening

Ergonomics

Specialized Tech

Dr. Sahil Mittal (PT)

Patient Questions

Move Without Pain Today

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like Yourself Again?

Ready to Feel Like
Yourself Again?