Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

🔒 Secure Medical Portal

One Step Away From The Best Care

Name: Wrist Pain Physiotherapy
Brand: Motion Balance
SKU: 5421
Price: 700 INR
Availability: InStock
Rating: 4.67 (39 reviews)

You are booking a specialized session with Dr. Sahil Mittal.

✓ 100% Private ✓ Instant Confirm ✓ No Wait

🏆

Expert Care

Certified Doctors

⚡

Advanced Tech

Laser & Shockwave

🛡️

100% Safe

Sanitized Clinic

Wrist Pain Physiotherapy

Categories: Appointments, booking Brand: Motion Balance

₹700.00

Rated 4.67 out of 5 based on 39 customer ratings

(39 customer reviews)

🖐️ Wrist Pain Physiotherapy & Hand Rehab

Typing, cooking, lifting, or gripping shouldn’t hurt. Heal your wrist safely and restore full dexterity with targeted joint, tendon, and ligament therapy.

✨ Precision Care For:

✅ Wrist Sprains (FOOSH Injuries)
✅ De Quervain’s Tenosynovitis (Thumb Side Pain)
✅ TFCC Tears (Pinky Side Pain / Weightlifting)
✅ Post-Fracture Stiffness Removal

⏱ 45 Minutes
🎯 Micro-Targeted

👇 Reclaim your grip. Book your assessment below.

Our team will contact you for time slot after your complete booking.

🎯 Specialized Wrist Pain Physiotherapy in Rohtak

The wrist is incredibly complex, made up of 8 small bones and a web of delicate ligaments. When injured, it can bring your entire daily routine to a halt. Our specialized Wrist Pain Physiotherapy program focuses on pinpointing the exact micro-structure causing your pain. Whether it’s a sports injury, a fall, or repetitive strain from a desk job, Dr. Sahil Mittal provides precise, targeted rehab to stabilize the joint and restore your strength.

✔ Conditions We Rehabilitate:

👍 De Quervain’s (Thumb Pain): Sharp pain when lifting a baby, texting, or turning keys.

🏋️‍♂️ TFCC Tears: Deep ache on the pinky side of the wrist, especially when pushing up from a chair or lifting weights.

💥 Sprains (FOOSH): Pain after falling on an outstretched hand.

🧱 Post-Fracture Stiffness: Getting mobility back after a cast is removed (Distal Radius or Scaphoid fractures).

👨‍⚕️ Hand Rehab Expert: Dr. Sahil Mittal (PT)

Rehabilitating the wrist requires extreme care. Dr. Sahil specializes in micro-biomechanics. He doesn’t just squeeze a stress ball; he uses specific joint glides, clinical taping, and progressive loading to ensure the ligaments heal perfectly tight and strong.

🏥 Your Recovery Protocol

01. Micro-Assessment
We test each specific tendon and ligament with localized stress tests to pinpoint the exact site of damage.

02. Active Protection & Healing
Clinical K-Taping to offload the injured tendon, paired with deep ultrasound therapy to reduce local inflammation.

03. Progressive Strengthening
Moving from safe isometric holds to dynamic resistance, completely rebuilding your grip strength and wrist stability.

❓ Frequently Asked Questions

I injured it at the gym. Can I keep working out?

We usually modify your routine. We will teach you how to keep your wrist in a “neutral” alignment and may recommend straps or specific splints while the injury heals.

Do I need an MRI for wrist pain?

Not initially. A thorough clinical exam can usually diagnose standard sprains and tendinopathies. If we suspect a complex ligament tear (like a TFCC), we will refer you for imaging.

⚠️ Appointment Prep

Post-Fracture: If you recently had a cast removed, please bring your clearance letter from your Orthopedic surgeon and your X-Rays.
Splints: If you are already wearing a thumb brace or wrist splint, wear it to your session so we can check if it fits correctly.

Need help gripping objects without pain?

👉 Chat with Dr. Sahil Now