Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

Dr. Sahil Mittal (PT) • Rohtak

Tennis Elbow Treatment
in Rohtak

✓ Rapid Tendon Repair

✓ Pain-Free Gripping

✓ 96% Success Rate

Struggling with outer elbow pain while lifting or typing? Experience the best Tennis Elbow Physiotherapy in Rohtak. We use advanced Matrix Rhythm Therapy and eccentric loading to heal Lateral Epicondylitis at the root.

Book Your Evaluation

🎾

Tendon Healing

Specific eccentric loading protocols designed to stimulate collagen repair in the common extensor tendon without surgery.

⚡

Pain Reduction

Advanced modalities like Class 4 Laser and Matrix Therapy to dissolve chronic scar tissue and stop acute pain immediately.

✊

Grip Strength

Targeted forearm strengthening to restore your ability to hold objects, open jars, and work without discomfort.

⚠️ The Chronic Risk: Tennis Elbow isn't just "inflammation"—it's often a degenerative condition (Tendinosis). Getting Tennis Elbow Rehab in Rohtak within the first few weeks prevents lifelong tendon weakness.

Outer Elbow Warning Signs:

! Pain on the bony bump on the outside of your elbow.

! Increased pain when shaking hands or turning a doorknob.

! Difficulty straightening your wrist against resistance.

! Elbow stiffness especially in the early morning.

⚠ 2+ Checks? Your extensor tendons are under severe mechanical stress.

LATERAL EPICONDYLITIS REHAB

Clinical Fact: Less than 5% of "Tennis Elbow" patients actually play tennis. It is most commonly caused by office work, gardening, or manual labor.

Painkillers vs. Active Healing

Conventional Methods	Motion Balance Protocol
💊 NSAIDs: Temporary relief; masks the underlying tendon decay.	✅ Matrix Therapy: Biological repair of the tendon fibers.
❌ Total Rest: Leads to muscle wasting and increased stiffness.	✅ Eccentric Loading: Strengthening the tendon through motion.
💉 Steroid Shots: High risk of tendon rupture over time.	✅ Manual Therapy: Realigning joint and muscle function.

Our 5-Step Elbow Recovery Protocol

Evidence-based care to get your forearm back to full strength.

Evaluation

Palpation & Cozen’s testing to confirm tendon involvement.

Pain Stop

Matrix & Laser Therapy to kill acute inflammation fast.

Release

Myofascial release for tight forearm extensor muscles.

Loading

Progressive weight drills to thicken and strengthen the tendon.

Ergonomics

Custom setup for your desk or tools to stop pain from returning.

Specialized Tools

✅ Matrix Rhythm Therapy (German Tech)
✅ Class 4 High-Intensity Laser
✅ IASTM Tendon Scraping
✅ Kinesio Taping for Support

Dr. Sahil Mittal (PT)

Expert in repetitive strain injuries and sports-related tendon rehab.

Patient Questions

How long does it take to heal Tennis Elbow? +

Most patients feel significant relief within 3-4 sessions. Full tendon remodeling usually takes 6-8 weeks of consistent clinical loading.

Will I have to stop working? +

Not always. We provide you with braces and ergonomic strategies so you can continue your tasks while the tendon heals.

Get Back to Pain-Free Living

Trust the experts for Tennis Elbow Physiotherapy in Rohtak.

Book Appointment Now

Find Your Condition

What Do You Need Help With?

Talk to Us

Need Guidance?

📞 Call Clinic 💬 WhatsApp Chat

🏥 Treatable Conditions

⚡ Advanced Tech

Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories

★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak

5k+ Happy
Patients

98% Success
Rate

📍 Visit Us

Motion Balance, Near Power House, Rohtak, Haryana 124001

💳 We Accept

💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

Welcome, Guest

Welcome, Guest

Tennis Elbow Treatment
in Rohtak

Tendon Healing

Pain Reduction

Grip Strength

Painkillers vs. Active Healing

Our 5-Step Elbow Recovery Protocol

Evaluation

Pain Stop

Release

Loading

Ergonomics

Specialized Tools

Dr. Sahil Mittal (PT)

Patient Questions

Get Back to Pain-Free Living

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like
Yourself Again?

Your Questions, Answered

Don't Let Pain Limit Your Life Anymore

Conditions We Treat

Patient Quick Links

Contact Us

Language

Welcome, Guest

Welcome, Guest

Tendon Healing

Pain Reduction

Grip Strength

Painkillers vs. Active Healing

Our 5-Step Elbow Recovery Protocol

Evaluation

Pain Stop

Release

Loading

Ergonomics

Specialized Tools

Dr. Sahil Mittal (PT)

Patient Questions

Get Back to Pain-Free Living

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like Yourself Again?

Ready to Feel Like
Yourself Again?