Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

🔒 Secure Medical Portal

One Step Away From The Best Care

Name: Tennis Elbow Physiotherapy
Brand: Motion Balance
SKU: 5447
Price: 700 INR
Availability: InStock
Rating: 4.60 (40 reviews)

You are booking a specialized session with Dr. Sahil Mittal.

✓ 100% Private ✓ Instant Confirm ✓ No Wait

🏆

Expert Care

Certified Doctors

⚡

Advanced Tech

Laser & Shockwave

🛡️

100% Safe

Sanitized Clinic

Tennis Elbow Physiotherapy

Categories: Appointments, booking Brand: Motion Balance

₹700.00

Rated 4.60 out of 5 based on 40 customer ratings

(40 customer reviews)

🎾 Tennis Elbow Physiotherapy (Lateral Epicondylitis)

Experiencing a sharp, burning pain on the outside of your elbow when you lift a coffee cup, turn a doorknob, or shake hands? We heal the micro-tears in your tendon to restore a pain-free grip.

✨ Tendon Repair Plan:

✅ Outer Elbow Pain Relief
✅ Extensor Tendon Healing (Micro-tear repair)
✅ Deep Tissue / Cross-Friction Massage
✅ Grip Strength & Forearm Restoration

⏱ 45 Minutes
💪 Grip Restoration

👇 Rebuild your tendon. Book your assessment below.

Our team will contact you for time slot after your complete booking.

🎯 Specialized Tennis Elbow Physiotherapy in Rohtak

Tennis Elbow (Lateral Epicondylitis) is rarely caused by playing tennis. It is an excruciating overuse injury where the tendons connecting your forearm muscles to your elbow begin to break down and form micro-tears. Rest alone will not fix it. Our targeted Tennis Elbow Physiotherapy program focuses on actively remodeling the damaged tendon. Dr. Sahil Mittal uses advanced “eccentric loading” and manual therapies to stimulate collagen repair, returning you to work, the gym, or the court pain-free.

✔ Are You Experiencing These Symptoms?

⚡ Outer Elbow Sharpness: A burning or stabbing pain directly on the bony bump on the outside of your elbow.

🤏 Weak, Painful Grip: Dropping a coffee mug, struggling to twist open a jar, or wincing when shaking hands.

💻 Triggered by Daily Tasks: Pain flaring up after typing on a keyboard, using a mouse, or using hand tools.

🧱 Morning Stiffness: The elbow feels tight and achy when you first wake up and try to straighten your arm.

👨‍⚕️ Tendon Rehab Specialist: Dr. Sahil Mittal (PT)

Tendons don’t heal like muscles do; they have very poor blood supply. Dr. Sahil knows that passively resting a tendinopathy simply makes the tendon weaker over time. He uses a highly specific clinical loading protocol to forcefully command your body to lay down new, healthy tendon fibers.

🏥 Your Tendon Healing Protocol

01. Pain Modulation & Offloading
Using targeted electrotherapy to numb the pain, and clinical K-Taping (or fitting a counterforce brace) to immediately take the strain off the torn tendon.

02. Cross-Friction & Soft Tissue Release
Hands-on deep tissue massage along the forearm extensors to break down restrictive scar tissue and improve local blood flow to the elbow.

03. Eccentric Tendon Loading
The gold standard for cure: specific, slow-lowering exercises using light weights or therabands that rebuild the structural integrity of the tendon.

❓ Frequently Asked Questions

I don’t play tennis. Why do I have this?

Only about 5% of people with Tennis Elbow actually play tennis! It is incredibly common in desk workers (from mouse/keyboard use), carpenters, mechanics, chefs, and weightlifters due to repetitive wrist and finger movements.

Should I wear a “Tennis Elbow Strap”?

Yes, a counterforce brace can help reduce daily pain by changing where the muscle pulls on the bone. However, it is a management tool, not a cure. We will teach you exactly where and how tight to wear it.

⚠️ Session Preparation

Clothing: Please wear a short-sleeved shirt so your doctor has full access to your forearm and elbow joint.
Current Braces: If you have already bought an elbow strap or sleeve, bring it with you so we can check if it fits correctly.

Want to grab a coffee without wincing?

👉 Chat with Dr. Sahil Now