Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

Dr. Sahil Mittal (PT) • Rohtak

Rib & Chest Pain Rehab
in Rohtak

✓ Painless Breathing

✓ Structural Re-alignment

✓ 96% Relief Success

Is sharp pain in your chest or ribcage making it hard to breathe or twist? Get specialized Ribcage and Chest Pain Physiotherapy in Rohtak. We fix mechanical rib dysfunctions and costochondritis without long-term medication.

Book Clinical Assessment

🩻

Rib Mobilization

Manual therapy to realign "stuck" or "subluxed" ribs that cause sharp, stabbing pain during inhalation or movement.

⚡

Neural Release

Specific treatment for Intercostal Neuralgia to calm irritated nerves that run along the ribcage wall.

🛡️

Thoracic Stability

Strengthening the mid-back and serratus muscles to ensure your ribcage has the structural support it needs to stay pain-free.

⚠️ Medical Note: Always ensure your chest pain has been cleared of cardiac issues by a doctor first. Once cleared, Chest Wall Physiotherapy in Rohtak is the most effective way to treat mechanical musculoskeletal pain like Costochondritis.

Rib & Chest Wall Checklist:

! Sharp pain in the front of the chest that is tender to touch.

! Pain that worsens with deep breathing, sneezing, or coughing.

! Stabbing sensation between the ribs or under the shoulder blade.

! Discomfort when twisting your torso or reaching overhead.

⚠ 2+ Checks? You likely have a mechanical rib or cartilage dysfunction.

CHEST WALL BIOMECHANICS

Clinical Fact: Rib joints (costovertebral and costosternal) can become stiff or "locked" just like spinal joints, causing radiating chest pain.

Painkillers vs. Structural Fix

Conventional Management	Motion Balance Protocol
💊 NSAIDs: Masks inflammation; rib remains misaligned.	✅ Manual Realignment: Fixing the joint position.
❌ Generic Rest: Leads to shallow breathing and mid-back stiffness.	✅ Expansion Rehab: Restoring full ribcage excursion.
❌ Only Hot Packs: Temporary relief; doesn't fix the cartilage strain.	✅ Laser Therapy: Biological repair of inflamed cartilage.

Our 5-Step Chest Recovery Roadmap

A systematic clinical approach to restoring effortless, pain-free movement.

Screening

Palpation and orthopedic testing of the rib joints.

Mobilization

Hands-on gliding of the ribs to restore joint play.

Inflammation

Matrix & Laser Therapy to calm down Costochondritis.

Breathwork

Correcting "Chest Breathing" patterns for better mechanics.

Stability

Strengthening the mid-back to prevent future rib issues.

Advanced Tech

✅ Rib Thrust & Gliding Techniques
✅ Matrix Rhythm Therapy
✅ Class 4 High-Intensity Laser
✅ Kinesio Taping for Rib Support

Dr. Sahil Mittal (PT)

Expert in manual therapy and complex musculoskeletal chest wall conditions.

Patient Questions

How many sessions for Costochondritis? +

Most patients feel 50% better in 2-3 sessions once the mechanical blockage is released. A full course of 6-8 sessions ensures the cartilage heals properly.

Can a "slipped rib" be fixed? +

Yes. While ribs don't "slip" out entirely, they can become hypomobile (stuck). Our mobilization techniques restore their natural movement instantly.

Breathe Effortlessly Again

Trust the premier center for Ribcage and Chest Pain Physiotherapy in Rohtak.

Book Assessment Now

Find Your Condition

What Do You Need Help With?

Talk to Us

Need Guidance?

📞 Call Clinic 💬 WhatsApp Chat

🏥 Treatable Conditions

⚡ Advanced Tech

Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories

★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak

5k+ Happy
Patients

98% Success
Rate

📍 Visit Us

Motion Balance, Near Power House, Rohtak, Haryana 124001

💳 We Accept

💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

Welcome, Guest

Welcome, Guest

Rib & Chest Pain Rehab
in Rohtak

Rib Mobilization

Neural Release

Thoracic Stability

Painkillers vs. Structural Fix

Our 5-Step Chest Recovery Roadmap

Screening

Mobilization

Inflammation

Breathwork

Stability

Advanced Tech

Dr. Sahil Mittal (PT)

Patient Questions

Breathe Effortlessly Again

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like
Yourself Again?

Your Questions, Answered

Don't Let Pain Limit Your Life Anymore

Conditions We Treat

Patient Quick Links

Contact Us

Language

Welcome, Guest

Welcome, Guest

Rib Mobilization

Neural Release

Thoracic Stability

Painkillers vs. Structural Fix

Our 5-Step Chest Recovery Roadmap

Screening

Mobilization

Inflammation

Breathwork

Stability

Advanced Tech

Dr. Sahil Mittal (PT)

Patient Questions

Breathe Effortlessly Again

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like Yourself Again?

Ready to Feel Like
Yourself Again?