You are booking a specialized session with Dr. Sahil Mittal.
₹700.00
Sharp, stabbing pain when you take a deep breath, cough, or twist? Once heart issues are ruled out, we treat the mechanical joint and muscle locks causing your chest pain.
👇 Breathe easy again. Book your assessment below.
Our team will contact you for time slot after your complete booking.
Chest pain is alarming. However, once a doctor has cleared your heart and lungs, the pain is almost always musculoskeletal. Our specialized Ribcage and Chest Pain Physiotherapy program targets the intricate joints where your ribs meet your spine and breastbone. Dr. Sahil Mittal uses precise mobilization techniques to unlock stiff ribs, soothe inflamed cartilage, and restore your ability to breathe, sneeze, and sleep without sharp pain.
Rib pain in the front often originates from a jammed joint in the back. Dr. Sahil thoroughly assesses your thoracic spine (mid-back) to find the mechanical lock. He uses safe, gentle breathing-assisted techniques to glide the ribs back into their proper alignment.
01. Mechanical Palpation
We gently press along the sternum and spinal joints while you breathe to identify exactly which rib is misaligned or inflamed.
02. Rib Mobilization & Taping
Using gentle manual therapy to free the locked rib, often followed by K-Taping to offload the intercostal muscles and provide immediate pain relief.
03. Diaphragmatic Breathing Rehab
Teaching you how to breathe into your belly (diaphragm) to stop overusing your injured chest muscles until they fully heal.
How do I know it’s Costochondritis and not a heart attack?
Musculoskeletal pain usually changes when you press on the chest, twist your body, or take a deep breath. However, always go to an Emergency Room first to get an ECG if you experience sudden, severe chest pain.
Is the therapy painful?
Because the area is highly inflamed, pressing on the ribs can be tender. However, the mobilization techniques we use are gentle and designed to provide immediate relief from the sharp stabbing sensation.
If your chest pain is sudden, radiates to your left arm or jaw, or is accompanied by shortness of breath, sweating, or dizziness—DO NOT book an appointment here. Go to your nearest Emergency Room immediately. We only treat musculoskeletal chest pain that has been cleared by a physician.
Cleared by your doctor but still in pain? Let’s fix the ribs.
Chief Physiotherapist
Motion Balance Center
Expert diagnosis & personalized rehab plans in Rohtak.
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Motion Balance, Near Power House, Rohtak, Haryana 124001
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
Senior Physiotherapist
MPT (Neuro), COMT Certified
Become a Motion Balance member for priority booking, discounted sessions, and exclusive access to advanced rehab technology.
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Manish Patil (verified owner) –
The Ribcage and Chest Pain Physiotherapy sessions helped a lot. My pain has reduced significantly.
Neha Desai (verified owner) –
After trying the Ribcage and Chest Pain Physiotherapy, I am seeing great results. Highly recommend this clinic.
Neha Gupta (verified owner) –
I am very satisfied with the Ribcage and Chest Pain Physiotherapy. The therapist was very knowledgeable and patient.
Karan Gupta (verified owner) –
I am very satisfied with the Ribcage and Chest Pain Physiotherapy. The therapist was very knowledgeable and patient.
Sunita Sengupta (verified owner) –
I feel much better now after completing the Ribcage and Chest Pain Physiotherapy. Great facility and care.
Geeta Sengupta (verified owner) –
I am very satisfied with the Ribcage and Chest Pain Physiotherapy. The therapist was very knowledgeable and patient.
Sneha Rao (verified owner) –
The Ribcage and Chest Pain Physiotherapy sessions helped a lot. My pain has reduced significantly.
Rahul Rao (verified owner) –
After trying the Ribcage and Chest Pain Physiotherapy, I am seeing great results. Highly recommend this clinic.
Neha Kumar (verified owner) –
I am very satisfied with the Ribcage and Chest Pain Physiotherapy. The therapist was very knowledgeable and patient.
Karan Yadav (verified owner) –
After trying the Ribcage and Chest Pain Physiotherapy, I am seeing great results. Highly recommend this clinic.
Suresh Reddy (verified owner) –
I feel much better now after completing the Ribcage and Chest Pain Physiotherapy. Great facility and care.
Anjali Yadav (verified owner) –
I booked the Ribcage and Chest Pain Physiotherapy and it was exactly what I needed. The staff is very professional.
Suresh Kumar (verified owner) –
I am very satisfied with the Ribcage and Chest Pain Physiotherapy. The therapist was very knowledgeable and patient.
Priya Rao (verified owner) –
I booked the Ribcage and Chest Pain Physiotherapy and it was exactly what I needed. The staff is very professional.
Karan Bhatia (verified owner) –
The Ribcage and Chest Pain Physiotherapy sessions helped a lot. My pain has reduced significantly.
Rahul Desai (verified owner) –
After trying the Ribcage and Chest Pain Physiotherapy, I am seeing great results. Highly recommend this clinic.