You are booking a specialized session with Dr. Sahil Mittal.
₹700.00
Shooting pain down your leg? Numbness in your toes or a locked lower back? Relieve the pressure on your sciatic nerve and heal your spinal discs safely—without surgery.
👇 Stop the nerve pain. Book your assessment below.
Our team will contact you for time slot after your complete booking.
A slipped disc pressing on your sciatic nerve can cause agonizing, electric-shock pain that makes sitting, walking, or even sleeping feel impossible. Many patients fear they need immediate surgery, but clinical evidence shows otherwise. Our specialized Sciatica and Slip Disc Treatment utilizes mechanical diagnosis and therapy to gently push the disc material back into place, taking the pressure off your nerves and restoring your mobility naturally.
Treating the spine requires precise logic. Dr. Sahil specializes in “Directional Preference” therapy. By testing how your spine reacts to specific movements, he identifies the exact exercise that will “centralize” your pain—moving it out of your leg and back into your spine where it can finally heal.
01. Neurological Assessment
We test your reflexes, muscle strength, and sensation to determine exactly which lumbar disc (e.g., L4-L5, L5-S1) is causing the nerve pinch.
02. Active Decompression & Centralization
Using targeted spinal movements (like the McKenzie method) and manual traction to physically move the bulging disc away from the sciatic nerve.
03. The “Biological Corset” (Core Rehab)
Once the pain is gone, we strengthen your deep core and multifidus muscles to lock the spine in place and prevent the disc from slipping again.
My MRI shows a “massive herniation”. Do I definitely need surgery?
Not necessarily. Research shows that large herniations often have a high rate of spontaneous resorption (the body heals it naturally) when managed with correct physiotherapy. We always attempt conservative care first unless there are medical red flags.
Should I rest in bed until the pain goes away?
No! Strict bed rest for more than a day or two actually makes back pain worse by weakening your muscles and stiffening your joints. We will teach you how to stay active safely.
If you experience any of the following symptoms alongside your back pain, go to a hospital Emergency Room immediately:
For all other Sciatica/Disc issues, bring your MRI reports and comfortable clothing to your physio session.
Want to avoid spine surgery? Let’s decompress the nerve.
Chief Physiotherapist
Motion Balance Center
Expert diagnosis & personalized rehab plans in Rohtak.
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Motion Balance, Near Power House, Rohtak, Haryana 124001
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
Senior Physiotherapist
MPT (Neuro), COMT Certified
Become a Motion Balance member for priority booking, discounted sessions, and exclusive access to advanced rehab technology.
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Got pain after a session? Chat with our team anytime. We don't leave you guessing.
Chat with Dr. Sahil's team to find the right package for your pain.
Sunita Sengupta (verified owner) –
I am very satisfied with the Sciatica and Slip Disc Treatment. The therapist was very knowledgeable and patient.
Amit Kumar (verified owner) –
I booked the Sciatica and Slip Disc Treatment and it was exactly what I needed. The staff is very professional.
Amit Das (verified owner) –
I am very satisfied with the Sciatica and Slip Disc Treatment. The therapist was very knowledgeable and patient.
Vikram Reddy (verified owner) –
I am very satisfied with the Sciatica and Slip Disc Treatment. The therapist was very knowledgeable and patient.
Sanjay Rao (verified owner) –
The Sciatica and Slip Disc Treatment sessions helped a lot. My pain has reduced significantly.
Rohit Joshi (verified owner) –
The Sciatica and Slip Disc Treatment sessions helped a lot. My pain has reduced significantly.
Geeta Reddy (verified owner) –
After trying the Sciatica and Slip Disc Treatment, I am seeing great results. Highly recommend this clinic.
Suresh Chopra (verified owner) –
I booked the Sciatica and Slip Disc Treatment and it was exactly what I needed. The staff is very professional.
Ramesh Das (verified owner) –
I feel much better now after completing the Sciatica and Slip Disc Treatment. Great facility and care.
Ritu Patil (verified owner) –
I am very satisfied with the Sciatica and Slip Disc Treatment. The therapist was very knowledgeable and patient.
Rahul Patil (verified owner) –
After trying the Sciatica and Slip Disc Treatment, I am seeing great results. Highly recommend this clinic.
Karan Desai (verified owner) –
After trying the Sciatica and Slip Disc Treatment, I am seeing great results. Highly recommend this clinic.
Karan Kapoor (verified owner) –
I booked the Sciatica and Slip Disc Treatment and it was exactly what I needed. The staff is very professional.
Amit Chopra (verified owner) –
I am very satisfied with the Sciatica and Slip Disc Treatment. The therapist was very knowledgeable and patient.
Tarun Bansal (verified owner) –
I was suffering from lower back pain for months, but the treatment here really helped.
Deepak Rao (verified owner) –
I feel much better now after completing the Sciatica and Slip Disc Treatment. Great facility and care.
Pooja Kapoor (verified owner) –
I am very satisfied with the Sciatica and Slip Disc Treatment. The therapist was very knowledgeable and patient.
Suresh Sharma (verified owner) –
Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.
Rajesh Sharma (verified owner) –
Very professional and clean clinic. Highly recommended for any physiotherapy needs.
Kavita Mehta (verified owner) –
Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.
Tarun Bhatia (verified owner) –
Excellent experience at Motion Balance. Dr. Sahil is extremely knowledgeable.
Arjun Bansal (verified owner) –
Ek hafte ke sessions ke baad hi cervical pain mein bohot improvement hai.
Amit Sharma (verified owner) –
Motion Balance aane ke baad mera neck ka dard chala gaya. Thank you!
Vikram Mehta (verified owner) –
Dr. Sahil takes the time to explain the root cause of the wrist issue. Great service.
Simran Jain (verified owner) –
Bohot aaram mila yahan aake. Highly recommended!
Pooja Bhatia (verified owner) –
Staff bohot helpful hai aur environment bhi kaafi positive hai.
Rahul Das (verified owner) –
Staff bohot helpful hai aur environment bhi kaafi positive hai.
Manish Mishra (verified owner) –
Staff bohot helpful hai aur environment bhi kaafi positive hai.
Priya Nair (verified owner) –
Bohot aaram mila yahan aake. Highly recommended!
Vikram Iyer (verified owner) –
Clean clinic, well-equipped, and fantastic treatment for my neck problem.
Rohit Chauhan (verified owner) –
Pehle mujhe cervical hilanay mein dikkat hoti thi, par ab main bilkul theek hoon. Best physio!
Manoj Bansal (verified owner) –
My recovery after the injury was very smooth thanks to the guided exercises.
Sandeep Sharma (verified owner) –
Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.
Neha Nair (verified owner) –
Pehle mujhe cervical hilanay mein dikkat hoti thi, par ab main bilkul theek hoon. Best physio!
Simran Mehta (verified owner) –
I was suffering from cervical pain for months, but the treatment here really helped.
Vikas Rao (verified owner) –
Bohot aaram mila yahan aake. Highly recommended!
Harish Mehta (verified owner) –
Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.
Suresh Sharma (verified owner) –
My recovery after the injury was very smooth thanks to the guided exercises.
Rahul Chauhan (verified owner) –
Clinic ki service ekdum top class hai. Mujhe ab lower back mein koi dard nahi hota.
Jyoti Singh (verified owner) –
Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.