Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

🔒 Secure Medical Portal

One Step Away From The Best Care

Name: Neck and Head Posture Correction
Brand: Motion Balance
SKU: 5411
Price: 700 INR
Availability: InStock
Rating: 4.57 (42 reviews)

You are booking a specialized session with Dr. Sahil Mittal.

✓ 100% Private ✓ Instant Confirm ✓ No Wait

🏆

Expert Care

Certified Doctors

⚡

Advanced Tech

Laser & Shockwave

🛡️

100% Safe

Sanitized Clinic

Neck and Head Posture Correction

Categories: Appointments, booking Brand: Motion Balance

₹700.00

Rated 4.57 out of 5 based on 42 customer ratings

(42 customer reviews)

📏 Neck & Head Posture Correction (Tech Neck)

Constantly looking down at your phone or hunching over a laptop? Correct “Forward Head Posture” before it causes permanent spinal degeneration and chronic pain.

✨ What’s Included:

✅ Digital Posture Assessment
✅ Deep Neck Flexor Strengthening
✅ Trapezius & Chest Muscle Release
✅ “Anti-Slouch” Ergonomic Home Plan

⏱ 45 Minutes
📐 Alignment Focus

👇 Stand taller. Book your posture analysis below.

Our team will contact you for time slot after your complete booking.

🎯 Professional Neck and Head Posture Correction in Rohtak

For every inch your head moves forward from its ideal alignment, the weight on your neck muscles doubles. Our specialized Neck and Head Posture Correction program is designed to combat the modern epidemic of “Tech Neck.” Dr. Sahil Mittal uses targeted biomechanical adjustments to restore your natural spinal curve, relieving tension headaches, neck humps, and chronic fatigue.

✔ Are You Suffering From:

📱 Tech Neck / Text Neck: Chronic aching in the neck from looking down at devices.

🐪 Dowager’s Hump: A visible fatty/tissue lump forming at the base of your neck.

🤕 Tension Headaches: Pain originating from tight muscles at the back of the skull.

🖥️ Rounded Shoulders: Shoulders that roll forward due to prolonged desk work.

👨‍⚕️ Biomechanics Expert: Dr. Sahil Mittal (PT)

Posture is a habit, not a life sentence. Dr. Sahil focuses on re-educating your muscles. He doesn’t just tell you to “stand up straight”—he strengthens the weak stabilizing muscles that make good posture effortless.

🏥 Your Correction Protocol

01. Plumb Line Assessment
We analyze your alignment from head to toe to see exactly how many inches your head has drifted forward.

02. Tissue Release
Manual therapy to stretch the tight chest and front neck muscles that are pulling you into a slouch.

03. The “Anti-Slouch” Activation
Specific exercises targeting the deep neck flexors and mid-back to hold your head in the correct position naturally.

❓ Frequently Asked Questions

I’ve had bad posture for years. Is it too late to fix?

It is never too late. Unless your bones have physically fused, muscles can always be retrained to improve alignment and reduce pain.

Do posture correctors (braces) work?

We generally discourage them. They act as crutches and actually weaken your muscles over time. We train your body to be its own brace.

⚠️ Appointment Prep

Attire: Please wear a fitted t-shirt or tank top so the doctor can accurately assess your spine alignment.
Photos: Take a photo of your desk or workstation setup on your phone to show Dr. Sahil!

Want to fix your posture? Message us.

👉 Chat with Dr. Sahil Now