Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

🔒 Secure Medical Portal

One Step Away From The Best Care

Name: Meniscus Injury Physiotherapy
Brand: Motion Balance
SKU: 5506
Price: 700 INR
Availability: InStock
Rating: 4.69 (16 reviews)

You are booking a specialized session with Dr. Sahil Mittal.

✓ 100% Private ✓ Instant Confirm ✓ No Wait

🏆

Expert Care

Certified Doctors

⚡

Advanced Tech

Laser & Shockwave

🛡️

100% Safe

Sanitized Clinic

Meniscus Injury Physiotherapy

Categories: Appointments, booking Brand: Motion Balance

₹700.00

Rated 4.69 out of 5 based on 16 customer ratings

(16 customer reviews)

🦵 Meniscus Injury Physiotherapy (Knee Cartilage Tear)

Did you twist your knee and feel a sharp pinch? Is your knee now catching, locking, or painfully swollen? Heal the shock absorbers of your knee with targeted, joint-preserving rehabilitation.

✨ Cartilage Care Plan:

✅ Relief from Knee Locking & Catching
✅ Deep Joint Swelling (Effusion) Reduction
✅ Conservative Tear Management (Avoid Surgery)
✅ Post-Op Meniscectomy / Repair Rehab

⏱ 45 Minutes
🛡️ Joint Preservation

👇 Unlock your knee. Book your assessment below.

Our team will contact you for time slot after your complete booking.

🎯 Specialized Meniscus Injury Physiotherapy in Rohtak

The meniscus is a tough, C-shaped piece of rubbery cartilage that acts as a vital shock absorber between your shinbone and thighbone. A sudden sports twist, a deep squat, or even gradual age-related wear-and-tear can tear this cartilage, causing your knee to lock, click, or swell massively. Our specialized Meniscus Injury Physiotherapy program is designed to restore smooth knee mechanics. Dr. Sahil Mittal uses targeted joint offloading and advanced muscular strengthening to reduce friction on the tear, allowing your knee to move freely and pain-free.

✔ Are You Experiencing These Symptoms?

💥 The “Catch” or “Lock”: Feeling like your knee gets physically stuck and you have to wiggle it to straighten your leg.

🎈 Delayed Swelling (Effusion): The knee puffing up like a water balloon, often 12 to 24 hours after the twisting injury.

🧱 Joint Line Pain: A sharp, pinpoint tenderness directly on the inner (medial) or outer (lateral) edge of your knee joint.

📉 “Giving Way”: A sudden feeling of weakness or instability when walking downstairs or pivoting.

👨‍⚕️ Knee Biomechanics Expert: Dr. Sahil Mittal (PT)

Not all meniscus tears require surgery. Dr. Sahil operates on strict “Red Zone” vs. “White Zone” healing principles. Because tears are usually caused by uncontrolled twisting, he focuses heavily on hip and core stability—training your upper leg to control the rotational forces so the knee cartilage is protected from future damage.

🏥 Your Knee Restoration Protocol

01. Acute Swelling & Locking Management
Using clinical modalities and gentle manual joint glides to safely “unlock” the knee and flush out the deep fluid causing stiffness.

02. Neuromuscular Re-education
When a knee swells, the quadriceps (thigh muscles) automatically “switch off.” We use targeted activation to wake these muscles back up to stabilize the joint.

03. Rotational Stability Training
Rebuilding your ability to pivot, squat, and navigate stairs by strengthening the entire lower chain (glutes, hips, and hamstrings).

❓ Frequently Asked Questions

Do I definitely need surgery for a torn meniscus?

Not always! Degenerative tears (from aging) often respond beautifully to physiotherapy. However, acute “bucket-handle” tears that permanently lock the knee may require surgery. We will perform clinical tests and advise you honestly.

Is it safe to walk on a torn meniscus?

Yes, but with modifications. Walking with a painful limp alters your body mechanics and will eventually cause hip and back pain. We may recommend a temporary knee sleeve or crutches until your muscles are strong enough to support your weight.

⚠️ Appointment Prep

MRI Scans: If you have an MRI report, you must bring it. It is crucial for determining the exact type of tear (e.g., Medial vs. Lateral, Root tear, Flap tear).
Clothing: Please wear loose shorts to your appointment. We need full access to the knee to properly assess swelling and joint lines.

Tired of your knee catching and swelling? Let’s fix it.

👉 Chat with Dr. Sahil Now

16 reviews for Meniscus Injury Physiotherapy

Add a review

🏥 Treatable Conditions

⚡ Advanced Tech

Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories

★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak

5k+ Happy
Patients

98% Success
Rate

📍 Visit Us

Motion Balance, Near Power House, Rohtak, Haryana 124001

💳 We Accept

💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

🏥 Treatable Conditions

⚡ Advanced Tech

Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories

★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak

5k+ Happy
Patients

98% Success
Rate

📍 Visit Us

Open Google Maps

Motion Balance, Near Power House, Rohtak, 124001

💳 We Accept

💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

✔

Dr. Sahil Mittal

Senior Physiotherapist
MPT (Neuro), COMT Certified

2,500+ Patients

4.9 ★ Rating

Included in this booking

✔ 1-on-1 Consultation
✔ Root Cause Analysis
✔ Hands-on Therapy
✔ Custom Rehab Plan

Recent Patient Feedback

"Back pain gone in 3 sessions! The hands-on approach is completely different from other clinics."
— Ritu, Hisar

📍 Get Directions 📞 Call to Book Now

Premium Memberships

Become a Motion Balance member for priority booking, discounted sessions, and exclusive access to advanced rehab technology.

Best Value for Chronic Care

No products were found matching your selection.

↺

Easy Rescheduling

Life happens. Reschedule your appointment up to 4 hours before with zero penalty.

📄

Proper Bills

Receive a valid medical invoice instantly for insurance reimbursement claims.

🔒

100% Private Records

Your medical history is encrypted and never shared. HIPAA/GDPR compliant standards.

💬

Post-Care Support

Got pain after a session? Chat with our team anytime. We don't leave you guessing.

Confused about which plan to pick?

Chat with Dr. Sahil's team to find the right package for your pain.

Chat on WhatsApp

Welcome, Guest