Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

🔒 Secure Medical Portal

One Step Away From The Best Care

Name: Ligament Sprain Physiotherapy
Brand: Motion Balance
SKU: 5508
Price: 700 INR
Availability: InStock
Rating: 4.73 (15 reviews)

You are booking a specialized session with Dr. Sahil Mittal.

✓ 100% Private ✓ Instant Confirm ✓ No Wait

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Expert Care

Certified Doctors

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Advanced Tech

Laser & Shockwave

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100% Safe

Sanitized Clinic

Ligament Sprain Physiotherapy

Categories: Appointments, booking Brand: Motion Balance

₹700.00

Rated 4.73 out of 5 based on 15 customer ratings

(15 customer reviews)

🌪️ Ligament Sprain Physiotherapy (Ankle & Joint)

Did you roll your ankle or twist a joint? Swelling, bruising, and the fear of putting weight on your foot can leave you stranded. We accelerate the healing of torn ligaments and prevent your joint from becoming chronically loose.

✨ Injury Recovery Plan:

✅ Acute Swelling & Bruising Reduction
✅ Ligament Micro-Tear Healing (Grades 1-3)
✅ Proprioception (Balance & Reaction Training)
✅ Preventing “Chronic Giving-Way”

⏱ 45 Minutes
🛡️ Joint Stability

👇 Get back on your feet safely. Book your assessment below.

Our team will contact you for time slot after your complete booking.

🎯 Specialized Ligament Sprain Physiotherapy in Rohtak

A ligament sprain—whether it’s a rolled ankle, a twisted knee, or a jammed wrist—is a serious structural injury where the thick bands connecting your bones are overstretched or torn. “Just resting it” is the biggest mistake you can make, often leading to a lifetime of chronic looseness and re-injury. Our specialized Ligament Sprain Physiotherapy program bridges the gap between acute trauma and full recovery. Dr. Sahil Mittal uses advanced sports protocols to flush out the swelling, safely lay down new ligament tissue, and retrain your nervous system to instinctively protect the joint.

✔ Are You Experiencing These Symptoms?

💥 The Acute “Pop”: Hearing or feeling a distinct pop or tearing sensation at the exact moment of the twist.

🎈 Massive Swelling: The joint puffing up instantly, often followed by deep purple or yellow bruising traveling down the limb.

🦶 Weight-Bearing Agony: Sharp, shooting pain when trying to step on the foot or bear weight through the joint.

📉 Chronic “Giving Way”: A healed sprain that constantly feels wobbly, loose, or prone to twisting on uneven surfaces.

👨‍⚕️ Joint Stability Expert: Dr. Sahil Mittal (PT)

Ligaments contain thousands of microscopic “sensors” that tell your brain where your body is in space. When a ligament tears, these sensors die, creating a dangerous delay in your reflexes. Dr. Sahil’s primary goal isn’t just to heal the tissue; he specializes in proprioceptive retraining—rewiring your brain to react instantly and catch you before you fall next time.

🏥 Your Accelerated Healing Protocol

01. Acute Decongestion & Protection
Using advanced modalities, lymphatic massage, and clinical K-Taping to drain massive swelling and offload the torn ligament.

02. Early Mechanical Loading
Safe, pain-free mobility exercises that force the new scar tissue to align perfectly in the direction of the ligament, ensuring a strong repair.

03. Proprioception & Dynamic Stability
Wobble board training, single-leg stabilization, and high-speed agility drills to completely bulletproof the joint against future twists.

❓ Frequently Asked Questions

Should I keep it completely immobilized in a brace?

Only for the first 48 to 72 hours for severe sprains. Prolonged immobilization causes the joint to freeze and the muscle to shrink rapidly. Early, guided movement is the gold standard for ligament healing.

Do I need an X-Ray or MRI?

If you were completely unable to walk four steps immediately after the injury, you should get an X-Ray to rule out a bone fracture. Otherwise, a clinical physical examination can accurately grade the severity of a ligament sprain.

⚠️ Appointment Prep

Support: If you are in acute pain and cannot walk, please arrive with crutches or ask for assistance at the clinic entrance.
Clothing: Wear shorts or loose pants so we can fully assess the swelling and bruising from the knee down to the toes.

Don’t let a sprain become a lifelong weakness.

👉 Chat with Dr. Sahil Now

15 reviews for Ligament Sprain Physiotherapy

Add a review

🏥 Treatable Conditions

⚡ Advanced Tech

Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories

★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak

5k+ Happy
Patients

98% Success
Rate

📍 Visit Us

Motion Balance, Near Power House, Rohtak, Haryana 124001

💳 We Accept

💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

🏥 Treatable Conditions

⚡ Advanced Tech

Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories

★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak

5k+ Happy
Patients

98% Success
Rate

📍 Visit Us

Open Google Maps

Motion Balance, Near Power House, Rohtak, 124001

💳 We Accept

💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

✔

Dr. Sahil Mittal

Senior Physiotherapist
MPT (Neuro), COMT Certified

2,500+ Patients

4.9 ★ Rating

Included in this booking

✔ 1-on-1 Consultation
✔ Root Cause Analysis
✔ Hands-on Therapy
✔ Custom Rehab Plan

Recent Patient Feedback

"Back pain gone in 3 sessions! The hands-on approach is completely different from other clinics."
— Ritu, Hisar

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Life happens. Reschedule your appointment up to 4 hours before with zero penalty.

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Your medical history is encrypted and never shared. HIPAA/GDPR compliant standards.

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