You are booking a specialized session with Dr. Sahil Mittal.
₹700.00
Deep, aching groin pain? Struggling to put on your socks or get out of a low chair? We help lubricate the joint, build the surrounding muscles, and delay the need for surgery.
✨ Joint Preservation Plan:
👇 Move freely again. Book your assessment below.
Our team will contact you for time slot after your complete booking.
When the cartilage in your hip joint begins to wear away, the resulting bone-on-bone friction causes severe stiffness and a deep, exhausting ache. Many patients assume a Total Hip Replacement is their only option. However, our targeted Hip Arthritis Physiotherapy program focuses on joint preservation. By creating micro-space in the joint and strengthening the heavy muscles around it, Dr. Sahil Mittal helps patients drastically reduce their pain, improve their walking capacity, and successfully delay surgical intervention for years.
The hip is a massive weight-bearing joint. When it hurts, your gluteal muscles automatically “switch off” to protect it, which ironically causes more pressure on the bone. Dr. Sahil specializes in “waking up” these dormant shock-absorbing muscles, taking the crushing load off your arthritic cartilage.
01. Joint Capsule Decompression
Using hands-on joint glides and physical traction to stretch the tight hip capsule, allowing lubricating fluid to re-enter the joint space.
02. Active Muscle Re-education
Targeted strengthening of the gluteus medius and core to create a powerful muscular “brace” that supports your body weight.
03. Gait & Function Correction
We retrain your walking mechanics and teach you pain-free ways to navigate stairs, get out of chairs, and perform daily tasks.
Can this treatment regenerate my worn-out cartilage?
No, once cartilage is gone, it cannot be regrown naturally. However, pain is not just caused by bone rubbing; it is caused by muscle spasms, capsule tightness, and inflammation. Physiotherapy heavily reduces these factors, often eliminating the pain completely.
Should I stop walking to protect my hip?
“Motion is lotion.” Stopping all activity accelerates stiffness and muscle loss. We will guide you on the right amount and type of activity (like cycling or aquatic therapy) to keep the joint healthy without causing flare-ups.
Want to delay hip surgery and stop the limp?
Chief Physiotherapist
Motion Balance Center
Expert diagnosis & personalized rehab plans in Rohtak.
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Motion Balance, Near Power House, Rohtak, Haryana 124001
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
Senior Physiotherapist
MPT (Neuro), COMT Certified
Become a Motion Balance member for priority booking, discounted sessions, and exclusive access to advanced rehab technology.
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Vikram Desai (verified owner) –
I booked the Hip Arthritis Physiotherapy and it was exactly what I needed. The staff is very professional.
Sanjay Kumar (verified owner) –
After trying the Hip Arthritis Physiotherapy, I am seeing great results. Highly recommend this clinic.
Manish Rao (verified owner) –
I feel much better now after completing the Hip Arthritis Physiotherapy. Great facility and care.
Manish Yadav (verified owner) –
I feel much better now after completing the Hip Arthritis Physiotherapy. Great facility and care.
Kavita Desai (verified owner) –
I feel much better now after completing the Hip Arthritis Physiotherapy. Great facility and care.
Geeta Yadav (verified owner) –
The Hip Arthritis Physiotherapy sessions helped a lot. My pain has reduced significantly.
Sanjay Verma (verified owner) –
I booked the Hip Arthritis Physiotherapy and it was exactly what I needed. The staff is very professional.
Vikas Patil (verified owner) –
I am very satisfied with the Hip Arthritis Physiotherapy. The therapist was very knowledgeable and patient.
Karan Sharma (verified owner) –
I booked the Hip Arthritis Physiotherapy and it was exactly what I needed. The staff is very professional.
Karan Nair (verified owner) –
I am very satisfied with the Hip Arthritis Physiotherapy. The therapist was very knowledgeable and patient.
Ritu Singh (verified owner) –
I am very satisfied with the Hip Arthritis Physiotherapy. The therapist was very knowledgeable and patient.
Rahul Chopra (verified owner) –
I feel much better now after completing the Hip Arthritis Physiotherapy. Great facility and care.
Deepak Chopra (verified owner) –
The Hip Arthritis Physiotherapy sessions helped a lot. My pain has reduced significantly.
Priya Rao (verified owner) –
I am very satisfied with the Hip Arthritis Physiotherapy. The therapist was very knowledgeable and patient.
Pooja Verma (verified owner) –
I feel much better now after completing the Hip Arthritis Physiotherapy. Great facility and care.