You are booking a specialized session with Dr. Sahil Mittal.
₹700.00
Deep, aching groin pain? Struggling to put on your socks or get out of a low chair? We help lubricate the joint, build the surrounding muscles, and delay the need for surgery.
β¨ Joint Preservation Plan:
π Move freely again. Book your assessment below.
Our team will contact you for time slot after your complete booking.
When the cartilage in your hip joint begins to wear away, the resulting bone-on-bone friction causes severe stiffness and a deep, exhausting ache. Many patients assume a Total Hip Replacement is their only option. However, our targeted Hip Arthritis Physiotherapy program focuses on joint preservation. By creating micro-space in the joint and strengthening the heavy muscles around it, Dr. Sahil Mittal helps patients drastically reduce their pain, improve their walking capacity, and successfully delay surgical intervention for years.
The hip is a massive weight-bearing joint. When it hurts, your gluteal muscles automatically “switch off” to protect it, which ironically causes more pressure on the bone. Dr. Sahil specializes in “waking up” these dormant shock-absorbing muscles, taking the crushing load off your arthritic cartilage.
01. Joint Capsule Decompression
Using hands-on joint glides and physical traction to stretch the tight hip capsule, allowing lubricating fluid to re-enter the joint space.
02. Active Muscle Re-education
Targeted strengthening of the gluteus medius and core to create a powerful muscular “brace” that supports your body weight.
03. Gait & Function Correction
We retrain your walking mechanics and teach you pain-free ways to navigate stairs, get out of chairs, and perform daily tasks.
Can this treatment regenerate my worn-out cartilage?
No, once cartilage is gone, it cannot be regrown naturally. However, pain is not just caused by bone rubbing; it is caused by muscle spasms, capsule tightness, and inflammation. Physiotherapy heavily reduces these factors, often eliminating the pain completely.
Should I stop walking to protect my hip?
“Motion is lotion.” Stopping all activity accelerates stiffness and muscle loss. We will guide you on the right amount and type of activity (like cycling or aquatic therapy) to keep the joint healthy without causing flare-ups.
Want to delay hip surgery and stop the limp?
Chief Physiotherapist
Motion Balance Center
Expert diagnosis & personalized rehab plans in Rohtak.
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Motion Balance, Near Power House, Rohtak, Haryana 124001
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
Senior Physiotherapist
MPT (Neuro), COMT Certified
Become a Motion Balance member for priority booking, discounted sessions, and exclusive access to advanced rehab technology.
No products were found matching your selection.
Life happens. Reschedule your appointment up to 4 hours before with zero penalty.
Receive a valid medical invoice instantly for insurance reimbursement claims.
Your medical history is encrypted and never shared. HIPAA/GDPR compliant standards.
Got pain after a session? Chat with our team anytime. We don't leave you guessing.
Chat with Dr. Sahil's team to find the right package for your pain.
Vikram Desai (verified owner) –
I booked the Hip Arthritis Physiotherapy and it was exactly what I needed. The staff is very professional.
Sanjay Kumar (verified owner) –
After trying the Hip Arthritis Physiotherapy, I am seeing great results. Highly recommend this clinic.
Manish Rao (verified owner) –
I feel much better now after completing the Hip Arthritis Physiotherapy. Great facility and care.
Manish Yadav (verified owner) –
I feel much better now after completing the Hip Arthritis Physiotherapy. Great facility and care.
Kavita Desai (verified owner) –
I feel much better now after completing the Hip Arthritis Physiotherapy. Great facility and care.
Geeta Yadav (verified owner) –
The Hip Arthritis Physiotherapy sessions helped a lot. My pain has reduced significantly.
Sanjay Verma (verified owner) –
I booked the Hip Arthritis Physiotherapy and it was exactly what I needed. The staff is very professional.
Vikas Patil (verified owner) –
I am very satisfied with the Hip Arthritis Physiotherapy. The therapist was very knowledgeable and patient.
Karan Sharma (verified owner) –
I booked the Hip Arthritis Physiotherapy and it was exactly what I needed. The staff is very professional.
Karan Nair (verified owner) –
I am very satisfied with the Hip Arthritis Physiotherapy. The therapist was very knowledgeable and patient.
Ritu Singh (verified owner) –
I am very satisfied with the Hip Arthritis Physiotherapy. The therapist was very knowledgeable and patient.
Rahul Chopra (verified owner) –
I feel much better now after completing the Hip Arthritis Physiotherapy. Great facility and care.
Deepak Chopra (verified owner) –
The Hip Arthritis Physiotherapy sessions helped a lot. My pain has reduced significantly.
Priya Rao (verified owner) –
I am very satisfied with the Hip Arthritis Physiotherapy. The therapist was very knowledgeable and patient.
Ankita Das (verified owner) –
Staff bohot helpful hai aur environment bhi kaafi positive hai.
Pooja Verma (verified owner) –
I feel much better now after completing the Hip Arthritis Physiotherapy. Great facility and care.
Amit Sharma (verified owner) –
Clinic ki service ekdum top class hai. Mujhe ab back mein koi dard nahi hota.
Ankita Sharma (verified owner) –
Very professional and clean clinic. Highly recommended for any physiotherapy needs.
Karan Mishra (verified owner) –
Pehle mujhe shoulder hilanay mein dikkat hoti thi, par ab main bilkul theek hoon. Best physio!
Rohit Patel (verified owner) –
I’m finally pain-free! The rehabilitation exercises were very effective.
Harish Das (verified owner) –
Ek hafte ke sessions ke baad hi back pain mein bohot improvement hai.
Simran Reddy (verified owner) –
Clinic ki service ekdum top class hai. Mujhe ab cervical mein koi dard nahi hota.
Manish Rao (verified owner) –
Ek hafte ke sessions ke baad hi lower back pain mein bohot improvement hai.
Amit Verma (verified owner) –
Treatment bohot achha tha. Dr. Sahil ne poora time diya problem samajhne mein.
Jyoti Kumar (verified owner) –
Ek hafte ke sessions ke baad hi wrist pain mein bohot improvement hai.
Deepak Bhatia (verified owner) –
The best physiotherapy center I have visited. Five stars!
Priya Rao (verified owner) –
Staff bohot helpful hai aur environment bhi kaafi positive hai.
Vikas Verma (verified owner) –
My recovery after the injury was very smooth thanks to the guided exercises.
Pooja Yadav (verified owner) –
The best physiotherapy center I have visited. Five stars!
Pooja Jain (verified owner) –
Clean clinic, well-equipped, and fantastic treatment for my ankle problem.
Amit Sharma (verified owner) –
Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.
Harish Bhatia (verified owner) –
Pehle mujhe cervical hilanay mein dikkat hoti thi, par ab main bilkul theek hoon. Best physio!
Harish Bhatia (verified owner) –
Motion Balance aane ke baad mera cervical ka dard chala gaya. Thank you!
Gaurav Verma (verified owner) –
Ek hafte ke sessions ke baad hi ankle pain mein bohot improvement hai.
Manoj Bhatia (verified owner) –
Clean clinic, well-equipped, and fantastic treatment for my knee problem.
Neha Reddy (verified owner) –
Mera ankle pain bohot theek ho gaya. Dr. Sahil ne bohot achhe se treat kiya.
Tarun Agarwal (verified owner) –
Treatment bohot achha tha. Dr. Sahil ne poora time diya problem samajhne mein.
Vikas Sharma (verified owner) –
My recovery after the injury was very smooth thanks to the guided exercises.
Suresh Agarwal (verified owner) –
Dr. Sahil ki approach bohot practical hai. Exercises se kaafi farq pada.