Rohtak, Haryana 124001
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Flat Foot Physiotherapy Treatment

Categories: , Brand:

700.00

(16 customer reviews)

🦶 Flat Foot Physiotherapy (Pes Planus)

Your feet are the foundation of your body. When your arches collapse, it triggers a chain reaction of pain up into your knees, hips, and lower back. We rebuild your “foot core” to restore your natural shock absorbers.

✨ Structural Support Plan:

  • Relief from Arch & Heel Fatigue
  • ✅ Intrinsic “Foot Core” Muscle Strengthening
  • ✅ Correcting Knee & Hip Alignment
  • Custom Orthotic / Footwear Guidance
⏱ 45 Minutes
🏗️ Foundation Focus

👇 Rebuild your arches. Book your assessment below.

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Our team will contact you for time slot after your complete booking.

🎯 Specialized Flat Foot Physiotherapy Treatment in Rohtak

A flat foot (Pes Planus) is not just a cosmetic issue; it is a biomechanical collapse. When the medial arch of your foot flattens out, your ankle rolls inward, forcing your knee and hip to twist out of alignment. Over time, this poor foundation leads to chronic joint pain and muscle fatigue. Our specialized Flat Foot Physiotherapy Treatment goes beyond simply recommending passive arch supports. Dr. Sahil Mittal works to actively strengthen the intrinsic muscles of your foot and lower leg, teaching your body how to hold its own arch naturally and restoring proper walking mechanics.

✔ Are You Experiencing These Symptoms?

🧱 Foot & Arch Fatigue: A deep, aching tiredness in the bottom of your feet after standing or walking for long periods.
Inner Ankle Pain: Sharp pain or swelling on the inside of the ankle (Posterior Tibial Tendon Dysfunction).
🦵 Knee & Back Pain: Aching in the knees or lower back because the collapsed arch is twisting your leg inward (knock-knees).
🏃‍♂️ Clumsy Gait (Children): Tripping frequently, refusing to walk long distances, or running with a heavy, “slapping” sound.

👨‍⚕️ Biomechanics & Gait Expert: Dr. Sahil Mittal (PT)

Pain in the knee or back is often just the “victim” of a flat foot. Dr. Sahil specializes in full Kinetic Chain assessments. He doesn’t just look at where it hurts; he watches how your foot strikes the ground, how your ankle absorbs the shock, and how your hip controls the movement.

🏥 Your Foundation Repair Protocol

01. Dynamic Foot Posture Assessment
We analyze your foot arch while sitting (unweighted) and standing (weighted) to determine if your flat foot is “flexible” (correctable) or “rigid.”

02. The “Foot Core” Activation
Targeted neuromuscular exercises (like “short foot” exercises) to wake up the tiny intrinsic muscles that actively lift and hold your arch up.

03. Upward Chain Integration
Strengthening the posterior tibialis (calf) and gluteus medius (hip) to prevent the leg from caving inward when you walk or run.

❓ Frequently Asked Questions

Should I just buy custom insoles / arch supports?

Orthotics are incredibly helpful for symptom relief, but they are a passive support. If you wear them without doing physiotherapy, the muscles in your foot become lazy and even weaker over time. We combine proper footwear advice with active strengthening for a permanent solution.

Can you create an arch in an adult who has had flat feet their whole life?

We cannot change the bone structure you were born with. However, we absolutely can build the muscular strength needed to support that structure, completely eliminating the fatigue, knee pain, and ankle issues caused by it.

⚠️ Mandatory Shoe Assessment

  • Footwear: You must bring your most commonly worn daily shoes, running sneakers, and work shoes to your first appointment so we can analyze the wear patterns on the soles.
  • Orthotics: If you currently use gel inserts, arch supports, or custom orthotics, bring them with you for assessment.

Tired feet? Let’s fix your biomechanichal foundation.

👉 Chat with Dr. Sahil Now

16 reviews for Flat Foot Physiotherapy Treatment

  1. Ritu Desai (verified owner)

    The Flat Foot Physiotherapy Treatment sessions helped a lot. My pain has reduced significantly.

  2. Sanjay Malhotra (verified owner)

    I feel much better now after completing the Flat Foot Physiotherapy Treatment. Great facility and care.

  3. Sunita Patil (verified owner)

    After trying the Flat Foot Physiotherapy Treatment, I am seeing great results. Highly recommend this clinic.

  4. Amit Gupta (verified owner)

    The Flat Foot Physiotherapy Treatment sessions helped a lot. My pain has reduced significantly.

  5. Karan Yadav (verified owner)

    The Flat Foot Physiotherapy Treatment sessions helped a lot. My pain has reduced significantly.

  6. Ritu Desai (verified owner)

    I am very satisfied with the Flat Foot Physiotherapy Treatment. The therapist was very knowledgeable and patient.

  7. Suresh Das (verified owner)

    The Flat Foot Physiotherapy Treatment sessions helped a lot. My pain has reduced significantly.

  8. Sanjay Gupta (verified owner)

    I booked the Flat Foot Physiotherapy Treatment and it was exactly what I needed. The staff is very professional.

  9. Anjali Yadav (verified owner)

    I am very satisfied with the Flat Foot Physiotherapy Treatment. The therapist was very knowledgeable and patient.

  10. Pooja Sengupta (verified owner)

    I booked the Flat Foot Physiotherapy Treatment and it was exactly what I needed. The staff is very professional.

  11. Vikram Reddy (verified owner)

    The Flat Foot Physiotherapy Treatment sessions helped a lot. My pain has reduced significantly.

  12. Pooja Bhatia (verified owner)

    I am very satisfied with the Flat Foot Physiotherapy Treatment. The therapist was very knowledgeable and patient.

  13. Geeta Bose (verified owner)

    I feel much better now after completing the Flat Foot Physiotherapy Treatment. Great facility and care.

  14. Suresh Bhatia (verified owner)

    I feel much better now after completing the Flat Foot Physiotherapy Treatment. Great facility and care.

  15. Anjali Verma (verified owner)

    I am very satisfied with the Flat Foot Physiotherapy Treatment. The therapist was very knowledgeable and patient.

  16. Pooja Verma (verified owner)

    I am very satisfied with the Flat Foot Physiotherapy Treatment. The therapist was very knowledgeable and patient.

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Dr Sahil Mittal Physiotherapist Rohtak

Dr. Sahil Mittal (PT)

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Motion Balance Center

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⚡ Advanced Tech
Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories
★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak
5k+ Happy
Patients
98% Success
Rate
📍 Visit Us
Open Google Maps

Motion Balance, Near Power House, Rohtak, 124001

💳 We Accept
💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →
Dr. Sahil Mittal

Dr. Sahil Mittal

Senior Physiotherapist
MPT (Neuro), COMT Certified

2,500+ Patients
4.9 ★ Rating
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