You are booking a specialized session with Dr. Sahil Mittal.
₹700.00
Your feet are the foundation of your body. When your arches collapse, it triggers a chain reaction of pain up into your knees, hips, and lower back. We rebuild your “foot core” to restore your natural shock absorbers.
✨ Structural Support Plan:
👇 Rebuild your arches. Book your assessment below.
Our team will contact you for time slot after your complete booking.
A flat foot (Pes Planus) is not just a cosmetic issue; it is a biomechanical collapse. When the medial arch of your foot flattens out, your ankle rolls inward, forcing your knee and hip to twist out of alignment. Over time, this poor foundation leads to chronic joint pain and muscle fatigue. Our specialized Flat Foot Physiotherapy Treatment goes beyond simply recommending passive arch supports. Dr. Sahil Mittal works to actively strengthen the intrinsic muscles of your foot and lower leg, teaching your body how to hold its own arch naturally and restoring proper walking mechanics.
Pain in the knee or back is often just the “victim” of a flat foot. Dr. Sahil specializes in full Kinetic Chain assessments. He doesn’t just look at where it hurts; he watches how your foot strikes the ground, how your ankle absorbs the shock, and how your hip controls the movement.
01. Dynamic Foot Posture Assessment
We analyze your foot arch while sitting (unweighted) and standing (weighted) to determine if your flat foot is “flexible” (correctable) or “rigid.”
02. The “Foot Core” Activation
Targeted neuromuscular exercises (like “short foot” exercises) to wake up the tiny intrinsic muscles that actively lift and hold your arch up.
03. Upward Chain Integration
Strengthening the posterior tibialis (calf) and gluteus medius (hip) to prevent the leg from caving inward when you walk or run.
Should I just buy custom insoles / arch supports?
Orthotics are incredibly helpful for symptom relief, but they are a passive support. If you wear them without doing physiotherapy, the muscles in your foot become lazy and even weaker over time. We combine proper footwear advice with active strengthening for a permanent solution.
Can you create an arch in an adult who has had flat feet their whole life?
We cannot change the bone structure you were born with. However, we absolutely can build the muscular strength needed to support that structure, completely eliminating the fatigue, knee pain, and ankle issues caused by it.
Tired feet? Let’s fix your biomechanichal foundation.
Chief Physiotherapist
Motion Balance Center
Expert diagnosis & personalized rehab plans in Rohtak.
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Motion Balance, Near Power House, Rohtak, Haryana 124001
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
Senior Physiotherapist
MPT (Neuro), COMT Certified
Become a Motion Balance member for priority booking, discounted sessions, and exclusive access to advanced rehab technology.
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Got pain after a session? Chat with our team anytime. We don't leave you guessing.
Chat with Dr. Sahil's team to find the right package for your pain.
Ritu Desai (verified owner) –
The Flat Foot Physiotherapy Treatment sessions helped a lot. My pain has reduced significantly.
Sanjay Malhotra (verified owner) –
I feel much better now after completing the Flat Foot Physiotherapy Treatment. Great facility and care.
Sunita Patil (verified owner) –
After trying the Flat Foot Physiotherapy Treatment, I am seeing great results. Highly recommend this clinic.
Amit Gupta (verified owner) –
The Flat Foot Physiotherapy Treatment sessions helped a lot. My pain has reduced significantly.
Karan Yadav (verified owner) –
The Flat Foot Physiotherapy Treatment sessions helped a lot. My pain has reduced significantly.
Ritu Desai (verified owner) –
I am very satisfied with the Flat Foot Physiotherapy Treatment. The therapist was very knowledgeable and patient.
Suresh Das (verified owner) –
The Flat Foot Physiotherapy Treatment sessions helped a lot. My pain has reduced significantly.
Sanjay Gupta (verified owner) –
I booked the Flat Foot Physiotherapy Treatment and it was exactly what I needed. The staff is very professional.
Anjali Yadav (verified owner) –
I am very satisfied with the Flat Foot Physiotherapy Treatment. The therapist was very knowledgeable and patient.
Pooja Sengupta (verified owner) –
I booked the Flat Foot Physiotherapy Treatment and it was exactly what I needed. The staff is very professional.
Vikram Reddy (verified owner) –
The Flat Foot Physiotherapy Treatment sessions helped a lot. My pain has reduced significantly.
Pooja Bhatia (verified owner) –
I am very satisfied with the Flat Foot Physiotherapy Treatment. The therapist was very knowledgeable and patient.
Geeta Bose (verified owner) –
I feel much better now after completing the Flat Foot Physiotherapy Treatment. Great facility and care.
Neha Gupta (verified owner) –
Pehle mujhe lower back hilanay mein dikkat hoti thi, par ab main bilkul theek hoon. Best physio!
Suresh Bhatia (verified owner) –
I feel much better now after completing the Flat Foot Physiotherapy Treatment. Great facility and care.
Anjali Verma (verified owner) –
I am very satisfied with the Flat Foot Physiotherapy Treatment. The therapist was very knowledgeable and patient.
Pooja Verma (verified owner) –
I am very satisfied with the Flat Foot Physiotherapy Treatment. The therapist was very knowledgeable and patient.
Sunita Joshi (verified owner) –
Clinic ki service ekdum top class hai. Mujhe ab cervical mein koi dard nahi hota.
Tarun Chauhan (verified owner) –
Great sessions, I can feel a lot of improvement in my shoulder mobility.
Ankita Patel (verified owner) –
Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.
Rohit Singh (verified owner) –
I’m finally pain-free! The rehabilitation exercises were very effective.
Rajesh Iyer (verified owner) –
Treatment bohot achha tha. Dr. Sahil ne poora time diya problem samajhne mein.
Aarti Nair (verified owner) –
Very professional and clean clinic. Highly recommended for any physiotherapy needs.
Ramesh Sharma (verified owner) –
Treatment bohot achha tha. Dr. Sahil ne poora time diya problem samajhne mein.
Vikas Yadav (verified owner) –
The best physiotherapy center I have visited. Five stars!
Vikas Patel (verified owner) –
Very professional and clean clinic. Highly recommended for any physiotherapy needs.
Sunita Sharma (verified owner) –
I’m finally pain-free! The rehabilitation exercises were very effective.
Amit Sharma (verified owner) –
Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.
Sneha Yadav (verified owner) –
Bohot aaram mila yahan aake. Highly recommended!
Vikram Agarwal (verified owner) –
Ek hafte ke sessions ke baad hi cervical pain mein bohot improvement hai.
Arjun Chauhan (verified owner) –
Great sessions, I can feel a lot of improvement in my shoulder mobility.
Vikram Bhatia (verified owner) –
Ek hafte ke sessions ke baad hi cervical pain mein bohot improvement hai.
Manoj Jain (verified owner) –
Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.
Pooja Agarwal (verified owner) –
Dr. Sahil takes the time to explain the root cause of the lower back issue. Great service.
Manoj Singh (verified owner) –
Ek hafte ke sessions ke baad hi wrist pain mein bohot improvement hai.
Simran Agarwal (verified owner) –
Clinic ki service ekdum top class hai. Mujhe ab lower back mein koi dard nahi hota.
Tarun Patel (verified owner) –
Dr. Sahil ki approach bohot practical hai. Exercises se kaafi farq pada.
Vikram Bansal (verified owner) –
Staff bohot helpful hai aur environment bhi kaafi positive hai.
Rahul Joshi (verified owner) –
Dr. Sahil ki approach bohot practical hai. Exercises se kaafi farq pada.
Suresh Jain (verified owner) –
Dr. Sahil ki approach bohot practical hai. Exercises se kaafi farq pada.