Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

Dr. Sahil Mittal (PT) • Rohtak

Respiratory Physiotherapy
in Rohtak

✓ Lung Expansion Focus

✓ Mucus Clearing Tech

✓ Improved Oxygenation

Struggling with shallow breathing or chest congestion? Experience the best Respiratory Physiotherapy in Rohtak. We help you breathe deeper and clearer using evidence-based chest rehab protocols.

Book Breathing Assessment

🫁

Chest Clearing

Advanced percussion and vibration techniques to loosen stubborn mucus and clear the airways for better airflow.

🌬️

Lung Expansion

Specific breathing exercises (incentive spirometry) to open collapsed alveoli and increase your total lung capacity.

🔋

Exercise Tolerance

Graded aerobic conditioning to help patients with COPD or Asthma perform daily tasks without getting tired fast.

⚠️ The Danger of Shallow Breathing: Long-term congestion can lead to secondary lung infections and reduced blood oxygen levels. Seeking **Respiratory Rehab in Rohtak** early prevents hospitalizations and improves overall energy levels.

Breathing Difficulty Checklist:

! Shortness of breath even during light walking.

! Constant feeling of "heaviness" or phlegm in the chest.

! Frequent coughing fits that leave you exhausted.

! Difficulty taking a full, deep satisfying breath.

⚠ 2+ Checks? Your respiratory efficiency is dropping. Clinical rehab is advised.

LUNG CAPACITY VISUALIZATION

Clinical Fact: Respiratory physiotherapy is a cornerstone in managing chronic lung conditions, significantly reducing the need for emergency inhaler use.

General Rest vs. Chest Physiotherapy

Basic Home Rest	Motion Balance Protocol
❌ Lying Down: Causes mucus to settle and increases infection risk.	✅ Postural Drainage: Gravity-assisted clearing of the lungs.
❌ Shallow Breathing: Decreases lung elasticity over time.	✅ Diaphragmatic Training: Strengthening the primary breathing muscle.
❌ Wait & Watch: Can lead to lung scarring (fibrosis).	✅ Active Clearing: Forced expiratory techniques for clear lungs.

Our 5-Step Breathing Roadmap

A clinical pathway to clear lungs and effortless breathing.

Assessment

SPO2 monitoring and lung sound auscultation.

Mobilization

Loosening secretions via chest wall percussions.

Evacuation

Teaching effective huffing and coughing patterns.

Expansion

Deep breathing drills to re-inflate lung segments.

Conditioning

Building endurance for daily life activities.

Why Choose Us?

✅ ACBT (Active Cycle of Breathing)
✅ Manual Chest Percussions
✅ Incentive Spirometry Guidance
✅ Oxygen-Sparing Techniques

Dr. Sahil Mittal (PT)

Specialist in cardio-pulmonary rehabilitation and breathing disorders.

Patient Questions

Can physiotherapy help with chronic Asthma? +

Yes. While it doesn't cure asthma, it teaches you to manage attacks better, clear mucus, and improve your overall lung efficiency.

Is chest physiotherapy safe for seniors? +

Absolutely. We use gentle, non-forceful techniques specifically adapted for older adults to ensure safety and comfort.

Breathe Easier Today

Trust the premier center for Respiratory Physiotherapy in Rohtak.

Book Assessment Now

Find Your Condition

What Do You Need Help With?

Talk to Us

Need Guidance?

📞 Call Clinic 💬 WhatsApp Chat

🏥 Treatable Conditions

⚡ Advanced Tech

Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories

★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak

5k+ Happy
Patients

98% Success
Rate

📍 Visit Us

Motion Balance, Near Power House, Rohtak, Haryana 124001

💳 We Accept

💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

Welcome, Guest

Welcome, Guest

Respiratory Physiotherapy
in Rohtak

Chest Clearing

Lung Expansion

Exercise Tolerance

General Rest vs. Chest Physiotherapy

Our 5-Step Breathing Roadmap

Assessment

Mobilization

Evacuation

Expansion

Conditioning

Why Choose Us?

Dr. Sahil Mittal (PT)

Patient Questions

Breathe Easier Today

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like
Yourself Again?

Your Questions, Answered

Don't Let Pain Limit Your Life Anymore

Conditions We Treat

Patient Quick Links

Contact Us

Language

Welcome, Guest

Welcome, Guest

Chest Clearing

Lung Expansion

Exercise Tolerance

General Rest vs. Chest Physiotherapy

Our 5-Step Breathing Roadmap

Assessment

Mobilization

Evacuation

Expansion

Conditioning

Why Choose Us?

Dr. Sahil Mittal (PT)

Patient Questions

Breathe Easier Today

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like Yourself Again?

Ready to Feel Like
Yourself Again?