Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

Dr. Sahil Mittal (PT) • Rohtak

Post-Fracture Stiffness
in Rohtak

✓ 100% ROM Recovery

✓ Painless Mobilization

✓ Advanced Tissue Healing

Struggling to move your arm or leg after the plaster removal? Get the best Post-Fracture Stiffness Physiotherapy in Rohtak. We specialize in safely breaking down adhesions and restoring your joint's full range of motion.

Book Mobility Session

🔓

Joint Mobilization

Specific manual techniques to slide and glide the joint surfaces, unlocking deep-seated stiffness caused by long-term immobilization.

🩸

Tissue Release

Advanced Matrix Therapy to dissolve surgical or post-traumatic scar tissue and improve local blood circulation for healing.

💪

Muscle Activation

Targeted exercises to wake up muscles that have weakened (atrophied) during your weeks in a cast or brace.

⚠️ The Danger of Delay: If not treated within the first 2-4 weeks after cast removal, joint stiffness can become permanent due to "Capsular Fibrosis." Early Fracture Rehab in Rohtak is the only way to ensure your joint doesn't remain "frozen" forever.

Mobility Assessment Checklist:

! Joint feels "blocked" when trying to reach full movement.

! Sharp pain or tightness around the old fracture site.

! Significant visible muscle wasting in the affected limb.

! Swelling that returns after trying to move the joint.

⚠ 2+ Checks? Your recovery is lagging behind schedule.

RESTORING FUNCTIONAL MOVEMENT

Clinical Fact: Bones heal in weeks, but soft tissues (tendons/ligaments) shorten during immobilization. Physiotherapy is required to safely "re-stretch" them.

Forceful Stretching vs. Clinical Rehab

Conventional Methods	Motion Balance Protocol
❌ Forceful Pushing: Can cause re-fracture or muscle tears.	✅ Joint Gliding: Scientific, pain-free mobility restoration.
❌ Only Hot Packs: Provides temporary comfort, no real movement.	✅ Matrix Therapy: Dissolves scar tissue at a cellular level.
❌ Wait & See: Leads to permanent joint contractures.	✅ Active Loading: Strengthening while increasing range.

Our 5-Step Stiffness Protocol

A systematic roadmap to getting your life back to 100% function.

Assessment

Goniometric measurement of your current range of motion.

Pain Control

Advanced modalities to calm down post-cast sensitivity.

Mobilization

Hands-on joint gliding to restore natural accessory motion.

Activation

Progressive muscle building for joint support.

Integration

Returning to activities like lifting, walking, or writing.

Specialized Tools

✅ Matrix Rhythm Therapy
✅ Manual Therapy (Maitland/Mulligan)
✅ Class 4 High-Intensity Laser
✅ Proprioceptive Retraining

Dr. Sahil Mittal (PT)

Leading specialist in orthopedic post-operative and post-traumatic rehabilitation.

Patient Questions

Will the mobilization hurt my bone? +

No. We wait for clinical evidence of bone union before starting mobilization. Our techniques focus on the joint capsule and muscles, not the bone.

How many sessions to get full movement? +

It varies by joint (Elbows are tougher than Knees), but most patients see a 10-15 degree improvement per week with consistent therapy.

Unlock Your Joints Today

Trust the premier center for Post-Fracture Stiffness Physiotherapy in Rohtak.

Book Assessment Now

Find Your Condition

What Do You Need Help With?

Talk to Us

Need Guidance?

📞 Call Clinic 💬 WhatsApp Chat

🏥 Treatable Conditions

⚡ Advanced Tech

Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories

★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak

5k+ Happy
Patients

98% Success
Rate

📍 Visit Us

Motion Balance, Near Power House, Rohtak, Haryana 124001

💳 We Accept

💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

Welcome, Guest

Welcome, Guest

Post-Fracture Stiffness
in Rohtak

Joint Mobilization

Tissue Release

Muscle Activation

Forceful Stretching vs. Clinical Rehab

Our 5-Step Stiffness Protocol

Assessment

Pain Control

Mobilization

Activation

Integration

Specialized Tools

Dr. Sahil Mittal (PT)

Patient Questions

Unlock Your Joints Today

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like
Yourself Again?

Your Questions, Answered

Don't Let Pain Limit Your Life Anymore

Conditions We Treat

Patient Quick Links

Contact Us

Language

Welcome, Guest

Welcome, Guest

Joint Mobilization

Tissue Release

Muscle Activation

Forceful Stretching vs. Clinical Rehab

Our 5-Step Stiffness Protocol

Assessment

Pain Control

Mobilization

Activation

Integration

Specialized Tools

Dr. Sahil Mittal (PT)

Patient Questions

Unlock Your Joints Today

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like Yourself Again?

Ready to Feel Like
Yourself Again?