Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

Dr. Sahil Mittal (PT) • Rohtak

Kyphosis Posture Rehab
in Rohtak

✓ Structural Re-alignment

✓ Hunchback Correction

✓ Pain-Free Posture

Noticing a rounded upper back or "Dowager's Hump"? Get the most advanced Kyphosis Physiotherapy Treatment in Rohtak. We use specific spinal mobilization and targeted strengthening to straighten your spine naturally.

Book Posture Evaluation

📐

Spinal Extension

Targeted manual therapy to mobilize stiff thoracic vertebrae, restoring your spine's natural ability to straighten up.

💪

Muscle Balancing

Releasing tight chest muscles (pectorals) while actively strengthening the weak upper back muscles that hold your spine upright.

🛡️

Pain Relief

Eliminating the chronic neck and upper back pain that constantly accompanies poor posture and forward head position.

⚠️ The Progressive Curve: Untreated postural kyphosis stiffens over time, eventually leading to permanent structural deformity and decreased lung capacity. Correcting it with Spine Physiotherapy in Rohtak early stops the progression instantly.

Kyphosis Warning Signs:

! Visible rounding or a "hump" on your upper back.

! Constant aching or stiffness between the shoulder blades.

! Shoulders that naturally roll forward when standing relaxed.

! Fatigue in your back muscles after sitting for a short time.

⚠ 2+ Checks? Your spine requires a structural intervention before the curve hardens.

SPINAL POSTURE CORRECTION

Clinical Fact: Postural Kyphosis is completely reversible with the right muscle retraining and spinal mobilization protocols.

Posture Braces vs. Active Rehab

Passive Gadgets (Braces)	Motion Balance Protocol
❌ Muscle Wasting: Braces do the work, making your spine weaker.	✅ Active Strength: Builds an "internal brace" using your own muscles.
❌ Temporary Fix: You slump forward the moment the brace is off.	✅ Permanent Change: Neuromuscular retraining for lasting posture.
❌ Ignores Stiffness: Doesn't address the locked joints in the back.	✅ Joint Mobilization: Frees up the thoracic spine so you can stand tall.

Our 5-Step Spinal Correction Protocol

A clinical, evidence-based approach to standing taller and living pain-free.

Assessment

Measuring the exact curve angle and identifying muscle imbalances.

Mobilize

Manual therapy to unlock stiff upper back and neck joints.

Release

Stretching the shortened anterior muscles (chest/shoulders).

Strengthen

Targeted exercises for the rhomboids and lower trapezius.

Integrate

Ergonomic setup and taping to maintain posture all day.

Specialized Tools

✅ Thoracic Spine Mobilization
✅ Postural Kinesio Taping
✅ Matrix Rhythm Therapy
✅ Ergonomic Workspace Audit

Dr. Sahil Mittal (PT)

Expert in spinal biomechanics and non-surgical postural deformities.

Patient Questions

Can a Dowager's Hump be completely reversed? +

If the curve is "postural" (muscle-based), yes, it can be highly reversed. If it is "structural" (bone changes), physiotherapy will stop the progression, relieve pain, and maximize your upright mobility.

How long does it take to see posture changes? +

You will feel lighter and more upright within 3-4 sessions. Visually significant changes in the spine's curve typically take 6-8 weeks of consistent muscle retraining.

Stand Tall with Confidence

Get the best Kyphosis Physiotherapy Treatment in Rohtak.

Start Your Posture Rehab Now

Find Your Condition

What Do You Need Help With?

Talk to Us

Need Guidance?

📞 Call Clinic 💬 WhatsApp Chat

🏥 Treatable Conditions

⚡ Advanced Tech

Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories

★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak

5k+ Happy
Patients

98% Success
Rate

📍 Visit Us

Motion Balance, Near Power House, Rohtak, Haryana 124001

💳 We Accept

💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

Welcome, Guest

Welcome, Guest

Kyphosis Posture Rehab
in Rohtak

Spinal Extension

Muscle Balancing

Pain Relief

Posture Braces vs. Active Rehab

Our 5-Step Spinal Correction Protocol

Assessment

Mobilize

Release

Strengthen

Integrate

Specialized Tools

Dr. Sahil Mittal (PT)

Patient Questions

Stand Tall with Confidence

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like
Yourself Again?

Your Questions, Answered

Don't Let Pain Limit Your Life Anymore

Conditions We Treat

Patient Quick Links

Contact Us

Language

Welcome, Guest

Welcome, Guest

Spinal Extension

Muscle Balancing

Pain Relief

Posture Braces vs. Active Rehab

Our 5-Step Spinal Correction Protocol

Assessment

Mobilize

Release

Strengthen

Integrate

Specialized Tools

Dr. Sahil Mittal (PT)

Patient Questions

Stand Tall with Confidence

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like Yourself Again?

Ready to Feel Like
Yourself Again?