Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

Dr. Sahil Mittal (PT) • Rohtak

Rotator Cuff Rehab
in Rohtak

✓ Avoid Shoulder Surgery

✓ Restore Full Range

✓ 96% Success Rate

Experiencing sharp pain when lifting your arm overhead or trying to sleep on your shoulder? Get the most effective Rotator Cuff Injury Physiotherapy in Rohtak. We specialize in healing partial tears and shoulder impingement without surgery.

Book Shoulder Evaluation

🦴

Joint Centering

Advanced manual therapy to correct shoulder impingement, creating space to stop the collarbone from pinching your supraspinatus tendon.

⚡

Biological Healing

Utilizing Class 4 High-Intensity Laser and Matrix Therapy to drastically accelerate collagen repair in torn or inflamed cuff muscles.

💪

Dynamic Stability

Rebuilding the rotator cuff's "force couple" to ensure the shoulder ball is held perfectly in the socket during heavy lifting.

⚠️ The "Frozen" Risk: Ignoring a rotator cuff tear often leads to a secondary condition called Frozen Shoulder (Adhesive Capsulitis) due to severe inflammation and disuse. Early Shoulder Physiotherapy in Rohtak prevents massive joint stiffness and long-term disability.

Shoulder Pain Checklist:

! Sharp, catching pain when lifting your arm overhead or reaching behind your back.

! Dull, aching shoulder pain that consistently wakes you up at night.

! A painful "clicking" or "popping" sensation when moving the arm.

! Severe arm weakness; struggling to hold a cup of coffee or lift a light bag.

⚠ 2+ Checks? Your rotator cuff tendons are actively tearing or pinched.

TENDON REPAIR & BIOMECHANICS

Clinical Fact: Over 80% of rotator cuff tears are degenerative (wear and tear) and respond excellently to targeted clinical strengthening without the need for invasive surgery.

Rest & Meds vs. Clinical Protocol

Conventional Methods	Motion Balance Protocol
💊 NSAIDs & Painkillers: Masks the pain while the tendon continues to degenerate.	✅ Laser Therapy: Promotes deep biological repair of the tendon fibers.
❌ Complete Sling Rest: Causes the shoulder capsule to freeze and muscles to waste away.	✅ Isometric Loading: Safe, pain-free strengthening without irritating the tear.
💉 Steroid Injections: High risk of permanent tendon weakening and sudden rupture.	✅ Joint Mobilization: Creates physical space in the joint to stop the painful pinching.

Our 5-Step Shoulder Recovery Protocol

A systematic roadmap to getting your arm back to full strength and mobility.

Diagnosis

Orthopedic tests (Empty Can, Hawkins-Kennedy) to isolate the exact torn muscle.

Pain Relief

Laser & Matrix therapy to aggressively drain inflammation from the subacromial bursa.

Mobility

Gentle capsular glides to restore range of motion safely without stretching the tear.

Activation

Isometric firing of the subscapularis and infraspinatus to stabilize the joint.

Strength

Progressive elastic resistance for overhead lifting and throwing mechanics.

Specialized Tech

✅ Class 4 High-Intensity Laser
✅ Matrix Rhythm Therapy
✅ Shoulder Scapular Taping
✅ Neuromuscular Re-education

Dr. Sahil Mittal (PT)

Leading expert in shoulder biomechanics and non-surgical tendon tear rehabilitation.

Patient Questions

Do I need surgery for a torn rotator cuff? +

Not usually. Most partial tears and chronic tendinopathies heal completely with structured physiotherapy. Surgery is generally only required for massive, full-thickness traumatic tears.

Why does my shoulder hurt worst at night? +

Lying down causes inflammatory fluids to pool in the shoulder joint, increasing pressure on the bursa and torn tendons. Our advanced therapies drastically reduce this swelling, improving your sleep quickly.

Lift Without Pain Again

Trust the premier center for Rotator Cuff Injury Physiotherapy in Rohtak.

Book Assessment Now

Find Your Condition

What Do You Need Help With?

Talk to Us

Need Guidance?

📞 Call Clinic 💬 WhatsApp Chat

🏥 Treatable Conditions

⚡ Advanced Tech

Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories

★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak

5k+ Happy
Patients

98% Success
Rate

📍 Visit Us

Motion Balance, Near Power House, Rohtak, Haryana 124001

💳 We Accept

💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

Welcome, Guest

Welcome, Guest

Rotator Cuff Rehab
in Rohtak

Joint Centering

Biological Healing

Dynamic Stability

Rest & Meds vs. Clinical Protocol

Our 5-Step Shoulder Recovery Protocol

Diagnosis

Pain Relief

Mobility

Activation

Strength

Specialized Tech

Dr. Sahil Mittal (PT)

Patient Questions

Lift Without Pain Again

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like
Yourself Again?

Your Questions, Answered

Don't Let Pain Limit Your Life Anymore

Conditions We Treat

Patient Quick Links

Contact Us

Language

Welcome, Guest

Welcome, Guest

Joint Centering

Biological Healing

Dynamic Stability

Rest & Meds vs. Clinical Protocol

Our 5-Step Shoulder Recovery Protocol

Diagnosis

Pain Relief

Mobility

Activation

Strength

Specialized Tech

Dr. Sahil Mittal (PT)

Patient Questions

Lift Without Pain Again

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like Yourself Again?

Ready to Feel Like
Yourself Again?