Do I need a doctor’s referral before booking?

No. You can book directly with Motion Balance without a referral. If you have previous prescriptions, MRI, X-ray, or reports, feel free to bring them along.

How do I book an appointment?

You can book through our website, WhatsApp, or by calling our front desk directly. Walk-ins are welcome, but appointments are preferred to reduce waiting time.

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What should I bring to my first appointment?

Please bring: * Previous X-rays / MRI / CT reports (if available) * Doctor prescription or discharge summary * Comfortable loose clothing suitable for movement assessment

What are your clinic timings?

We are open: Monday – Sunday 9:00AM to 8:00 PM

Where is Motion Balance located?

Motion Balance – Advanced Multispeciality Physiotherapy & Rehabilitation Centre Balaji Road, Bharat Colony, Sheila Bypass, Rohtak – 124001

Is parking available?

Yes. Patient parking is available near the clinic entrance.

How long does one session take?

* First consultation: 30–45 mins * Regular therapy session: 30–60 mins Duration depends on your condition and treatment plan.

How many sessions will I need?

This depends on your condition. Typical recovery: * Mild pain: 3–5 sessions * Chronic pain: 8–15 sessions * Post-op / neuro rehab: ongoing planned rehab You’ll receive a clear plan after assessment.

Will physiotherapy be painful?

Treatment should not feel harmful. Some techniques may cause mild discomfort, stretching, or muscle soreness—but therapy is always done within your tolerance level.

Can physiotherapy help me avoid surgery?

n many cases—yes. Conditions like: * Slip Disc * Sciatica * Frozen Shoulder * Knee Pain * Cervical Pain often improve significantly with structured physiotherapy and rehabilitation.

Do you treat chronic or old pain?

Yes. We commonly treat: * Long-term back pain * Neck pain * Old sports injuries * Stiff joints * Post-fracture stiffness * Chronic knee pain Even if symptoms are months or years old.

Is physiotherapy safe after surgery?

Yes—and often essential. We provide post-operative rehab after: * ACL surgery * Knee replacement * Spine surgery * Fractures * Shoulder surgery with guided protocols.

Do you treat back pain and slip disc?

Yes. This is one of our most common areas of treatment including: * Slip Disc * Sciatica * Low Back Pain * Cervical Spondylosis * Neck Pain

Can you help with paralysis or stroke recovery?

Yes. We provide neuro rehabilitation for: * Stroke recovery * Paralysis * Parkinson’s * Balance problems * Walking difficulty * Weakness after nerve injury

Do you offer home physiotherapy visits?

Yes. Home visits are available in Rohtak for: * Elderly patients * Stroke rehab * Post-surgery patients * Patients unable to travel Subject to availability.

What therapies are available at Motion Balance?

Depending on your condition, treatment may include: * Manual Therapy * Exercise Therapy * Electrotherapy * Laser Therapy * Matrix Rhythm Therapy * Neuro Rehabilitation * Posture Correction * Gait & Balance Training

What is the consultation fee?

Consultation fees vary depending on assessment type and treatment plan. For latest pricing: Call or WhatsApp our team directly.

Do you offer treatment packages?

Yes. We offer: * Single session visits * Pain relief packages * Rehab programs * Home visit plans * Long-term recovery plans

Why choose Motion Balance?

At Motion Balance, we focus on finding and treating the root cause, not just temporary pain relief. Our approach combines: * Hands-on physiotherapy * Active rehabilitation * Exercise-based recovery * Modern technology * Personalized treatment planning

How can I contact Motion Balance?

You can reach us anytime through: Call: +91 98122 69459 WhatsApp: +91 98122 69459 Website: https://motionbalance.in

What conditions do you treat at Motion Balance?

We treat a wide range of musculoskeletal and neurological conditions including back pain, neck pain, sciatica, slip disc, knee pain, frozen shoulder, sports injuries, stroke rehabilitation, paralysis recovery, balance disorders, post-surgical stiffness, and chronic pain conditions.

Will I be treated by Dr. Sahil Mittal personally?

Every patient is carefully assessed at Motion Balance. Depending on your condition, your treatment plan is supervised by our clinical team under expert guidance to ensure the best possible recovery.

Can I visit if I have severe pain and cannot move properly?

Yes. Patients with severe pain, difficulty walking, post-operative weakness, or acute stiffness are welcome. If travel is difficult, home visit options may also be available.

Do you accept walk-in patients?

Yes, but appointments are recommended to avoid waiting and to reserve enough treatment time for your assessment.

Is physiotherapy covered by insurance?

Coverage depends on your insurance provider and plan. Please contact your insurer directly or speak with our team for guidance.

How soon can I get an appointment?

Usually same-day or next-day appointments are available depending on slot availability.

What makes Motion Balance different?

Motion Balance focuses on root-cause recovery—not temporary pain relief. Our approach combines: * hands-on physiotherapy * active rehabilitation * movement correction * exercise therapy * advanced technology * long-term prevention strategies

Dr. Sahil Mittal (PT) • Rohtak

Frozen Shoulder Rehab
in Rohtak

✓ Unlock Joint Mobility

✓ Rapid Pain Relief

✓ Advanced Matrix Therapy

Struggling to lift your arm or comb your hair? Get the most effective Frozen Shoulder Treatment in Rohtak. We use advanced capsular mobilization and Matrix Rhythm Therapy to "unfreeze" your shoulder safely and quickly.

Book Your Shoulder Scan

🧊

"Thawing" Phase

Advanced modalities to rapidly decrease acute nerve pain and intense inflammation inside the joint capsule.

📐

Joint Mobilization

Specific capsular glides (Mulligan/Maitland) to physically stretch the shrunken, tightened joint capsule without pain.

💪

Functional Restoration

Re-educating the rotator cuff to restore everyday activities like overhead lifting and behind-the-back reaching.

⚠️ The Danger of Delay: Frozen Shoulder (Adhesive Capsulitis) progresses through 3 painful stages. Delaying Frozen Shoulder Treatment in Rohtak can lead to a "locked" joint that lasts for 1 to 3 years.

Adhesive Capsulitis Checklist:

! Inability to reach behind your back (e.g., fastening a bra or reaching a wallet).

! Severe, sharp pain that disrupts your sleep, especially when rolling onto the shoulder.

! Progressive stiffness that makes it hard to lift your arm above shoulder level.

! A dull, constant ache wrapping around the outer shoulder and upper arm.

⚠ 2+ Checks? Your shoulder capsule is actively thickening and shrinking.

CAPSULAR RELEASE & HEALING

Clinical Fact: Frozen shoulder literally means the joint capsule has become thick, inflamed, and stuck to the bone. Targeted manual therapy is required to stretch it back out.

Forceful Stretching vs. Clinical Healing

Conventional Methods	Motion Balance Protocol
❌ Forceful Stretching: Causes micro-tears, extreme pain, and rebound stiffness.	✅ Gentle Mobilization: Pain-free glides to safely expand the joint space.
💉 Steroid Injections: High risk of tendon weakening; pain often returns.	✅ Matrix Therapy: Biological cellular repair without invasive needles.
❌ Complete Rest: Allows the shoulder capsule to shrink and "freeze" completely.	✅ Active Assisted Rehab: Keeps the joint fluid and prevents muscle death.

Our 5-Step Unfreezing Roadmap

A systematic approach to diagnosing your stage and restoring full movement.

Assessment

Staging the condition: Freezing, Frozen, or Thawing.

Pain Control

Matrix & Laser therapy to stop the acute night pain.

Release

Manual capsular stretching to regain external rotation.

Activation

Scapular stabilization to fix compensatory shrugging.

Independence

Restoring full overhead reach and functional strength.

Specialized Tech

✅ Matrix Rhythm Therapy (German Tech)
✅ Mulligan Concept Mobilization
✅ Class 4 High-Intensity Laser
✅ Scapular Dyskinesis Correction

Dr. Sahil Mittal (PT)

Expert in shoulder biomechanics and capsular restriction rehabilitation.

Patient Questions

Why does it hurt so much at night? +

Lying down causes inflammatory fluids to accumulate in the tight capsule. Our therapies aggressively reduce this swelling to help you sleep through the night.

Will you force my arm past the pain point? +

Never. Forceful stretching triggers a "guarding" reflex that makes stiffness worse. We use gentle, painless glides to trick the nervous system into letting the muscles relax.

Unlock Your Shoulder Today

Trust the premier center for Frozen Shoulder Treatment in Rohtak.

Book Assessment Now

Find Your Condition

What Do You Need Help With?

Talk to Us

Need Guidance?

📞 Call Clinic 💬 WhatsApp Chat

🏥 Treatable Conditions

⚡ Advanced Tech

Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories

★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak

5k+ Happy
Patients

98% Success
Rate

📍 Visit Us

Motion Balance, Near Power House, Rohtak, Haryana 124001

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Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

Welcome, Guest

Welcome, Guest

Frozen Shoulder Rehab
in Rohtak

"Thawing" Phase

Joint Mobilization

Functional Restoration

Forceful Stretching vs. Clinical Healing

Our 5-Step Unfreezing Roadmap

Assessment

Pain Control

Release

Activation

Independence

Specialized Tech

Dr. Sahil Mittal (PT)

Patient Questions

Unlock Your Shoulder Today

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like
Yourself Again?

Your Questions, Answered

Don't Let Pain Limit Your Life Anymore

Conditions We Treat

Patient Quick Links

Contact Us

Language

Welcome, Guest

Welcome, Guest

"Thawing" Phase

Joint Mobilization

Functional Restoration

Forceful Stretching vs. Clinical Healing

Our 5-Step Unfreezing Roadmap

Assessment

Pain Control

Release

Activation

Independence

Specialized Tech

Dr. Sahil Mittal (PT)

Patient Questions

Unlock Your Shoulder Today

Dr. Sahil Mittal (PT)

Pain-Free Life Starts Here.

What Do You Need Help With?

Need Guidance?

Ready to Feel Like Yourself Again?

Ready to Feel Like
Yourself Again?