Rohtak, Haryana 124001
Mon-Sat: 10:00 AM - 08:00 PM
mb transparent
Dr. Sahil Mittal (PT) • Rohtak

Carpal Tunnel Rehab
in Rohtak

Avoid Wrist Surgery
Rapid Nerve Relief
96% Success Rate

Waking up with numb hands or tingling fingers? Get the most effective Carpal Tunnel Syndrome Physiotherapy in Rohtak. We use advanced nerve gliding and carpal mobilization to relieve pressure on the median nerve safely.

Book Nerve Evaluation
🧠

Nerve Gliding

Specific manual techniques to "floss" and release the compressed median nerve in your wrist, stopping the tingling sensation.

🦴

Carpal Mobilization

Restoring physical space inside the carpal tunnel by gently realigning stiff or jammed wrist bones.

Tendon Healing

Reducing friction and inflammation of the nine flexor tendons that share the tight tunnel space with your median nerve.

⚠️ The Danger of Waiting: Ignoring numbness can lead to permanent nerve damage and severe muscle wasting (atrophy) at the base of your thumb. Early Carpal Tunnel Rehab in Rohtak prevents the need for an invasive surgical release.
Carpal Tunnel Checklist:
! Numbness or tingling specifically in the thumb, index, and middle fingers.
! Waking up at night needing to "shake out" your hands to restore feeling.
! A weak grip, leading you to frequently drop lightweight objects.
! Pain that radiates from the wrist up the forearm toward the elbow.
⚠ 2+ Checks? The median nerve is being actively crushed in your wrist.

NERVE COMPRESSION & HEALING

Clinical Fact: Carpal Tunnel Syndrome often starts from repetitive micro-trauma. Fixing the biomechanics of the wrist is the only permanent solution.

Braces vs. Clinical Healing

Conventional Treatments Motion Balance Protocol
Heavy Bracing 24/7: Causes extreme joint stiffness and muscle weakness. Guided Splinting: Strategic night splinting combined with active day rehab.
💊 Painkillers: Masks the nerve compression without fixing the pressure. Nerve Gliding: Physically frees the nerve from surrounding tissue.
✂️ Immediate Surgery: High risk of scar tissue and symptom recurrence. Conservative Care: Resolves over 90% of mild/moderate cases naturally.

Our 5-Step Nerve Recovery Roadmap

A systematic approach to diagnosing the impingement and restoring full feeling.

1

Diagnosis

Tinel's & Phalen's testing to confirm median nerve compression.

2

Decompress

Matrix & Laser therapy to rapidly drain tunnel swelling.

3

Release

Manual mobilization of the carpal bones to open the space.

4

Nerve Glide

Specific exercises to "floss" the nerve through the tight tunnel.

5

Ergonomics

Workspace, keyboard, and mouse adjustments to prevent relapse.

Specialized Tech

  • Median Nerve Flossing Protocols
  • Matrix Rhythm Therapy
  • Class 4 High-Intensity Laser
  • Custom Night Splint Guidance
Carpal Tunnel Treatment Rohtak

Dr. Sahil Mittal (PT)

Expert in neurological hand rehabilitation and repetitive strain injuries.

Patient Questions

Can Carpal Tunnel be cured without surgery? +
Yes. Most mild to moderate cases resolve completely with proper nerve gliding, tendon release, and ergonomic changes. Surgery is only a last resort for severe, unresponsive cases.
Why is my hand numb mostly at night? +
When we sleep, we naturally tend to curl and flex our wrists. This collapses the carpal tunnel and pinches the median nerve. We provide specific night-time strategies to stop this cycle.

Stop the Numbness Today

Trust the premier center for Carpal Tunnel Syndrome Physiotherapy in Rohtak.

Book Assessment Now
Dr Sahil Mittal Physiotherapist Rohtak

Dr. Sahil Mittal (PT)

Chief Physiotherapist
Motion Balance Center

Licensed Specialist

Pain-Free Life Starts Here.

Expert diagnosis & personalized rehab plans in Rohtak.

Accepting New Patients
Book Consultation
No Referral Needed
📍
Rohtak, Haryana
Motion Balance Advance Physiotherapy Center
Open Today:
10:00 AM - 08:00 PM
4.9/5 Rating
Based on Patient Reviews
<
⚡ Advanced Tech
Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories
★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak
5k+ Happy
Patients
98% Success
Rate
📍 Visit Us

Motion Balance, Near Power House, Rohtak, Haryana 124001

💳 We Accept
💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →

Trusted by Thousands

Real Stories of Recovery & Renewed Hope

Read Their Experiences
Stop Living With Pain

Ready to Feel Like
Yourself Again?

Don't wait until it gets worse. Join 3,000+ patients who reclaimed their movement at Motion Balance.

Book Your Assessment ⚡ Slots filling fast for this week

Your Questions, Answered

Everything you need to know before visiting Dr. Sahil Mittal at Motion Balance.

No, you do not need a referral to see us. You can book directly. However, if you are claiming insurance, check if your policy requires a doctor's note.

Please bring relevant X-rays, MRI reports, or doctor's notes. Wear loose, comfortable clothing (like shorts or a tracksuit) for easy assessment.

We are open Monday to Saturday, 10:00 AM to 8:00 PM. We are closed on Sundays for sanitization, except for pre-arranged emergencies.

Initial assessments take about 45-60 minutes. Regular follow-up sessions are typically 30-45 minutes depending on the complexity.

Our goal is to relieve pain, not cause it. You might feel slight discomfort during manual therapy, but we always work within your tolerance limits.

Every body heals differently. Minor injuries might take 3-5 sessions, while chronic conditions often require a longer, managed plan.

Yes, we offer specialized home physiotherapy for elderly patients and post-surgery cases within the Rohtak area.

Absolutely. We specialize in "stubborn" pain. We use advanced manual therapy to break down scar tissue and restore motion in old injuries.

Yes, it is crucial. We follow strict protocols to reduce swelling first, then gradually restore strength without risking the surgery site.

We treat the cause, not just the symptom. By combining hands-on therapy with education, we ensure the pain doesn't come back.

Start Your Recovery

Don't Let Pain Limit Your Life Anymore

Experience world-class physiotherapy in Rohtak. Whether it's a sports injury or chronic pain, our expert team is ready to help you move freely again.

Motion Balance Advanced Multispeciality Physiotherapy Centre – Restoring Motion, Restoring Life

🧑‍⚕️ Physiotherapy • Neuro Rehab • Ortho Rehab • Pain Management

🕒 Clinic Timings: Mon – Sat: 9:00 AM – 7:30 PM | Sunday: 9:00 AM – 1:00 PM

Contact Us

Patient Safety
✔ Certified Physiotherapists
✔ Evidence-based Treatment
✔ Sterile Environment & Sanitization
✔ Secure Online Payments (Razorpay)

Language

© Motion Balance Physiotherapy Centre 2026 — All Rights Reserved.  This website follows healthcare data protection guidelines.