You are booking a specialized session with Dr. Sahil Mittal.
₹700.00
The bone has healed, but the joint feels like solid cement. After weeks in a cast or recovering from plates and screws, we safely break down internal scar tissue and restore your full range of motion.
ð Break the stiffness. Book your assessment below.
Our team will contact you for time slot after your complete booking.
The cast is finally off, but your relief quickly turns to shock: the joint is completely locked, the muscle has shrunk to half its size, and trying to bend it causes extreme pain. This is a normal biological reaction to immobilization. Our specialized Post Fracture Stiffness Physiotherapy program safely bridges the gap between a healed bone and a functional limb. Dr. Sahil Mittal uses advanced joint mobilization techniques to stretch the shrunken joint capsule, break down restrictive scar tissue, and confidently restore your movement.
Unlocking a fractured joint requires a perfect balance of force. Push too little, and the joint freezes permanently. Push too hard, and you risk injuring the newly healed bone. Dr. Sahil relies on strict orthopedic guidelines to provide exactly the right amount of targeted pressure to break the scar tissue safely.
01. Heat & Tissue Preparation
Using advanced thermotherapy and fluid-drainage massage to “melt” the stiff tissues and push stagnant swelling out of the limb.
02. Active Joint Mobilization
The core work. Hands-on, localized stretching by the physiotherapist to physically pull apart joint adhesions and stretch the shrunken capsule.
03. Progressive Weight-Bearing
Transitioning from safe, non-weight bearing exercises to standing, walking, or lifting, fully rebuilding the atrophied muscle mass.
Will bending it break the bone again?
No. If your orthopedic surgeon has cleared you for physiotherapy, the bone is stable enough to handle movement. The intense tightness you feel is entirely from the soft tissues, not the bone.
Why does it hurt so much more now than when it was broken?
When a joint is immobilized, your body lays down a thick web of scar tissue. Breaking this web and stretching the tight joint capsule is uncomfortable, but it is a “good, productive pain” necessary to get your life back.
Don’t let your joint freeze permanently. Let’s get moving.
Chief Physiotherapist
Motion Balance Center
Expert diagnosis & personalized rehab plans in Rohtak.
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Motion Balance, Near Power House, Rohtak, Haryana 124001
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
Senior Physiotherapist
MPT (Neuro), COMT Certified
Become a Motion Balance member for priority booking, discounted sessions, and exclusive access to advanced rehab technology.
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Chat with Dr. Sahil's team to find the right package for your pain.
Priya Das (verified owner) –
The Post Fracture Stiffness Physiotherapy sessions helped a lot. My pain has reduced significantly.
Sanjay Bhatia (verified owner) –
After trying the Post Fracture Stiffness Physiotherapy, I am seeing great results. Highly recommend this clinic.
Vikram Kumar (verified owner) –
I booked the Post Fracture Stiffness Physiotherapy and it was exactly what I needed. The staff is very professional.
Sanjay Singh (verified owner) –
I am very satisfied with the Post Fracture Stiffness Physiotherapy. The therapist was very knowledgeable and patient.
Rohit Desai (verified owner) –
I am very satisfied with the Post Fracture Stiffness Physiotherapy. The therapist was very knowledgeable and patient.
Sunita Sengupta (verified owner) –
I booked the Post Fracture Stiffness Physiotherapy and it was exactly what I needed. The staff is very professional.
Manish Bhatia (verified owner) –
I feel much better now after completing the Post Fracture Stiffness Physiotherapy. Great facility and care.
Kavita Rao (verified owner) –
I am very satisfied with the Post Fracture Stiffness Physiotherapy. The therapist was very knowledgeable and patient.
Rohit Verma (verified owner) –
The Post Fracture Stiffness Physiotherapy sessions helped a lot. My pain has reduced significantly.
Kavita Yadav (verified owner) –
I am very satisfied with the Post Fracture Stiffness Physiotherapy. The therapist was very knowledgeable and patient.
Deepak Sengupta (verified owner) –
After trying the Post Fracture Stiffness Physiotherapy, I am seeing great results. Highly recommend this clinic.
Neha Reddy (verified owner) –
After trying the Post Fracture Stiffness Physiotherapy, I am seeing great results. Highly recommend this clinic.
Ramesh Patil (verified owner) –
I feel much better now after completing the Post Fracture Stiffness Physiotherapy. Great facility and care.
Rahul Bhatia (verified owner) –
The Post Fracture Stiffness Physiotherapy sessions helped a lot. My pain has reduced significantly.
Vikram Gupta (verified owner) –
After trying the Post Fracture Stiffness Physiotherapy, I am seeing great results. Highly recommend this clinic.
Rahul Patil (verified owner) –
After trying the Post Fracture Stiffness Physiotherapy, I am seeing great results. Highly recommend this clinic.
Neha Bansal (verified owner) –
Great sessions, I can feel a lot of improvement in my cervical mobility.
Vikram Rao (verified owner) –
Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.
Rohit Das (verified owner) –
Very professional and clean clinic. Highly recommended for any physiotherapy needs.
Sunita Verma (verified owner) –
Ek hafte ke sessions ke baad hi knee pain mein bohot improvement hai.
Ramesh Jain (verified owner) –
Pehle mujhe back hilanay mein dikkat hoti thi, par ab main bilkul theek hoon. Best physio!
Neha Patel (verified owner) –
Staff bohot helpful hai aur environment bhi kaafi positive hai.
Sandeep Reddy (verified owner) –
I was suffering from shoulder pain for months, but the treatment here really helped.
Anjali Sharma (verified owner) –
Ek hafte ke sessions ke baad hi neck pain mein bohot improvement hai.
Sandeep Verma (verified owner) –
Staff bohot helpful hai aur environment bhi kaafi positive hai.
Sandeep Iyer (verified owner) –
Dr. Sahil ki approach bohot practical hai. Exercises se kaafi farq pada.
Tarun Bhatia (verified owner) –
I was suffering from shoulder pain for months, but the treatment here really helped.
Rahul Joshi (verified owner) –
I’m finally pain-free! The rehabilitation exercises were very effective.
Tarun Reddy (verified owner) –
Treatment bohot achha tha. Dr. Sahil ne poora time diya problem samajhne mein.
Harish Iyer (verified owner) –
Dr. Sahil ki approach bohot practical hai. Exercises se kaafi farq pada.
Simran Bhatia (verified owner) –
Treatment bohot achha tha. Dr. Sahil ne poora time diya problem samajhne mein.
Tarun Verma (verified owner) –
Excellent experience at Motion Balance. Dr. Sahil is extremely knowledgeable.
Sandeep Bhatia (verified owner) –
Motion Balance aane ke baad mera back ka dard chala gaya. Thank you!
Rajesh Bhatia (verified owner) –
Bohot aaram mila yahan aake. Highly recommended!
Vikas Joshi (verified owner) –
I was suffering from lower back pain for months, but the treatment here really helped.
Kavita Joshi (verified owner) –
Ek hafte ke sessions ke baad hi cervical pain mein bohot improvement hai.
Karan Bansal (verified owner) –
Staff bohot helpful hai aur environment bhi kaafi positive hai.
Anjali Gupta (verified owner) –
Bohot aaram mila yahan aake. Highly recommended!
Ankita Gupta (verified owner) –
Clean clinic, well-equipped, and fantastic treatment for my ankle problem.
Anjali Reddy (verified owner) –
The best physiotherapy center I have visited. Five stars!