Rohtak, Haryana 124001
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Chronic Back Pain Physiotherapy

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₹700.00

(40 customer reviews)

🧱 Chronic Back Pain Physiotherapy (Spine Rehab)

Tired of waking up stiff every morning? Chronic back pain drains your energy and limits your life. Break the cycle of pain with expert biomechanical physiotherapy and targeted core rehabilitation.

✨ Deep Healing Plan:

  • ✅ Lumbar Spondylosis Care (Wear & Tear)
  • ✅ Relief from Morning Stiffness & Aching
  • ✅ Myofascial Release for Tight Back Muscles
  • ✅ Building the “Internal Corset” (Core Rehab)
⏱ 45-60 Minutes
🛡️ Core Focus

👇 Rebuild your spine. Book your assessment below.

People

Our team will contact you for time slot after your complete booking.

🎯 Specialized Chronic Back Pain Physiotherapy in Rohtak

When back pain lasts for months or years, it changes how you move. You start avoiding activities, your muscles weaken, and your joints stiffen—creating a vicious cycle of more pain. Our specialized Chronic Back Pain Physiotherapy program is designed to break this cycle. Dr. Sahil Mittal uses a comprehensive approach to calm your sensitized nervous system, restore lost mobility, and rebuild the deep structural muscles that support your spine.

✔ Are You Suffering From:

🦴 Lumbar Spondylosis: Age-related wear-and-tear leading to chronic, dull aching in the lower back.
🧱 Morning Stiffness: Feeling like a “plank of wood” for the first 30 minutes after waking up.
📉 Postural Fatigue: A back that feels exhausted or “gives out” after standing or sitting for too long.
😨 Fear of Movement: Avoiding lifting, bending, or exercising because you are terrified of throwing your back out.

👨‍⚕️ Structural Rehab Expert: Dr. Sahil Mittal (PT)

Chronic pain requires patience, not quick fixes. Dr. Sahil looks beyond the spine itself. He assesses your hips, pelvis, and core to find the “weak links” that are forcing your lower back to overwork. His goal is to make you physically resilient.

🏥 Your Rehabilitation Protocol

01. Full-Body Biomechanical Scan
We analyze how you walk, bend, and lift to see if tight hips or a weak core are putting excess stress on your lumbar spine.

02. Pain Modulation & Tissue Release
Using advanced modalities (IFT, heat) and deep myofascial release to melt away the rock-hard muscle spasms protecting your spine.

03. The “Internal Corset” Strengthening
Retraining the deep multifidus and transversus abdominis muscles to act as a permanent, natural back brace.

❓ Frequently Asked Questions

My X-Ray shows “degeneration.” Can physiotherapy fix this?

We cannot reverse the aging of the bone, but we absolutely can reverse the pain. By strengthening the muscles around the degenerated joints, we take the pressure off the bones, allowing you to live comfortably.

How long will it take to feel better?

Chronic pain didn’t develop overnight, and it won’t vanish in one session. Most patients feel reduced stiffness within 3-4 sessions, with significant functional strength improvements by weeks 4-6.

⚠️ Your Role in Recovery

  • Consistency is Key: Chronic back pain requires active participation. We will prescribe a 10-minute daily home exercise program that is vital to your success.
  • Medical Records: Please bring any past MRI, X-Ray, or CT scan reports to your first visit.

Don’t let back pain dictate your life.

👉 Chat with Dr. Sahil Now

40 reviews for Chronic Back Pain Physiotherapy

  1. Sanjay Joshi (verified owner) –

    I am very satisfied with the Chronic Back Pain Physiotherapy. The therapist was very knowledgeable and patient.

  2. Karan Das (verified owner) –

    I am very satisfied with the Chronic Back Pain Physiotherapy. The therapist was very knowledgeable and patient.

  3. Vikas Chopra (verified owner) –

    I booked the Chronic Back Pain Physiotherapy and it was exactly what I needed. The staff is very professional.

  4. Sanjay Verma (verified owner) –

    After trying the Chronic Back Pain Physiotherapy, I am seeing great results. Highly recommend this clinic.

  5. Sunita Gupta (verified owner) –

    I feel much better now after completing the Chronic Back Pain Physiotherapy. Great facility and care.

  6. Vikram Bhatia (verified owner) –

    I booked the Chronic Back Pain Physiotherapy and it was exactly what I needed. The staff is very professional.

  7. Rahul Reddy (verified owner) –

    After trying the Chronic Back Pain Physiotherapy, I am seeing great results. Highly recommend this clinic.

  8. Amit Nair (verified owner) –

    The Chronic Back Pain Physiotherapy sessions helped a lot. My pain has reduced significantly.

  9. Pooja Desai (verified owner) –

    I feel much better now after completing the Chronic Back Pain Physiotherapy. Great facility and care.

  10. Suresh Yadav (verified owner) –

    I feel much better now after completing the Chronic Back Pain Physiotherapy. Great facility and care.

  11. Karan Verma (verified owner) –

    After trying the Chronic Back Pain Physiotherapy, I am seeing great results. Highly recommend this clinic.

  12. Karan Gupta (verified owner) –

    I am very satisfied with the Chronic Back Pain Physiotherapy. The therapist was very knowledgeable and patient.

  13. Vikas Chopra (verified owner) –

    After trying the Chronic Back Pain Physiotherapy, I am seeing great results. Highly recommend this clinic.

  14. Karan Patil (verified owner) –

    After trying the Chronic Back Pain Physiotherapy, I am seeing great results. Highly recommend this clinic.

  15. Sunita Mehta (verified owner) –

    Clinic ki service ekdum top class hai. Mujhe ab cervical mein koi dard nahi hota.

  16. Karan Desai (verified owner) –

    I am very satisfied with the Chronic Back Pain Physiotherapy. The therapist was very knowledgeable and patient.

  17. Aarti Joshi (verified owner) –

    Motion Balance aane ke baad mera ankle ka dard chala gaya. Thank you!

  18. Anjali Singh (verified owner) –

    Bohot aaram mila yahan aake. Highly recommended!

  19. Arjun Chauhan (verified owner) –

    Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.

  20. Manoj Patel (verified owner) –

    Treatment bohot achha tha. Dr. Sahil ne poora time diya problem samajhne mein.

  21. Deepak Nair (verified owner) –

    After trying the Chronic Back Pain Physiotherapy, I am seeing great results. Highly recommend this clinic.

  22. Manoj Nair (verified owner) –

    Treatment bohot achha tha. Dr. Sahil ne poora time diya problem samajhne mein.

  23. Pooja Kumar (verified owner) –

    Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.

  24. Anjali Das (verified owner) –

    Very professional and clean clinic. Highly recommended for any physiotherapy needs.

  25. Vikram Bansal (verified owner) –

    Very professional and clean clinic. Highly recommended for any physiotherapy needs.

  26. Sunita Mehta (verified owner) –

    Bohot aaram mila yahan aake. Highly recommended!

  27. Sandeep Bansal (verified owner) –

    Very professional and clean clinic. Highly recommended for any physiotherapy needs.

  28. Aarti Kumar (verified owner) –

    I had a stiff neck, but after a few sessions, the range of motion is back to normal.

  29. Manoj Mehta (verified owner) –

    Bohot aaram mila yahan aake. Highly recommended!

  30. Vikram Bhatia (verified owner) –

    I’m finally pain-free! The rehabilitation exercises were very effective.

  31. Suresh Yadav (verified owner) –

    Dr. Sahil ki approach bohot practical hai. Exercises se kaafi farq pada.

  32. Amit Bhatia (verified owner) –

    Dr. Sahil takes the time to explain the root cause of the back issue. Great service.

  33. Nisha Singh (verified owner) –

    Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.

  34. Rajesh Patel (verified owner) –

    Excellent experience at Motion Balance. Dr. Sahil is extremely knowledgeable.

  35. Arjun Sharma (verified owner) –

    Clinic ki service ekdum top class hai. Mujhe ab ankle mein koi dard nahi hota.

  36. Nisha Singh (verified owner) –

    Staff bohot helpful hai aur environment bhi kaafi positive hai.

  37. Rahul Nair (verified owner) –

    Treatment bohot achha tha. Dr. Sahil ne poora time diya problem samajhne mein.

  38. Suresh Joshi (verified owner) –

    Great sessions, I can feel a lot of improvement in my back mobility.

  39. Harish Sharma (verified owner) –

    Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.

  40. Vikas Nair (verified owner) –

    Mera back pain bohot theek ho gaya. Dr. Sahil ne bohot achhe se treat kiya.

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Dr Sahil Mittal Physiotherapist Rohtak

Dr. Sahil Mittal (PT)

Chief Physiotherapist
Motion Balance Center

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Pain-Free Life Starts Here.

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"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

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💡 Physio Tip

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🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →
⚡ Advanced Tech
Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories
★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak
5k+ Happy
Patients
98% Success
Rate
📍 Visit Us
Open Google Maps

Motion Balance, Near Power House, Rohtak, 124001

💳 We Accept
💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →
Dr. Sahil Mittal
✔

Dr. Sahil Mittal

Senior Physiotherapist
MPT (Neuro), COMT Certified

2,500+ Patients
4.9 ★ Rating
  • ✔ 1-on-1 Consultation
  • ✔ Root Cause Analysis
  • ✔ Hands-on Therapy
  • ✔ Custom Rehab Plan
"Back pain gone in 3 sessions! The hands-on approach is completely different from other clinics."
— Ritu, Hisar

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