You are booking a specialized session with Dr. Sahil Mittal.
₹700.00
Experiencing a sharp, aching pain on the inside of your elbow when you lift heavy bags, perform chin-ups, or type? We heal the micro-tears in your flexor tendons to restore your pulling power pain-free.
👇 Rebuild your tendon. Book your assessment below.
Our team will contact you for time slot after your complete booking.
Golfer’s Elbow (Medial Epicondylitis) is a painful condition caused by overloading the flexor tendons—the tissues that allow you to grip objects and bend your wrist inward. When these tendons are overworked, they develop painful micro-tears. Rest alone will not cure it. Our specialized Golfer’s Elbow Physiotherapy program focuses on actively remodeling this damaged tissue. Dr. Sahil Mittal uses advanced clinical loading protocols to stimulate strong collagen repair, getting you back to the gym, your job, or your sport without the constant ache.
Tendon injuries require highly specific mechanical tension to heal properly. Dr. Sahil avoids passive, “wait-and-see” approaches. He uses precise flexor-biased eccentric loading to force your body to build a stronger, thicker tendon capable of handling high stress.
01. Acute Decongestion & Offloading
Using advanced electrotherapy (Ultrasound/IFT) to manage inner elbow inflammation, combined with clinical K-Taping to immediately reduce tension on the tendon.
02. Myofascial Release & Cross-Friction
Deep tissue manual therapy applied directly to the flexor muscle belly to release painful spasms and improve blood flow to the damaged tissue.
03. Eccentric Flexor Loading
The ultimate cure: progressive, controlled wrist-curling exercises that stretch and strengthen the tendon simultaneously, creating new, healthy collagen fibers.
I don’t play golf. Why do I have this?
Despite the name, Golfer’s Elbow is most commonly seen in gym-goers (from heavy deadlifts, rows, or pull-ups), carpenters using hand tools, and desk workers who constantly type with their wrists flexed downward.
What is the difference between Golfer’s Elbow and Tennis Elbow?
It comes down to location. Golfer’s Elbow hurts on the inside of the elbow (flexor tendons). Tennis Elbow hurts on the outside of the elbow (extensor tendons). Both require specific, but completely opposite, strengthening protocols.
Want to grip and lift without the sharp ache?
Chief Physiotherapist
Motion Balance Center
Expert diagnosis & personalized rehab plans in Rohtak.
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Motion Balance, Near Power House, Rohtak, Haryana 124001
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
Senior Physiotherapist
MPT (Neuro), COMT Certified
Become a Motion Balance member for priority booking, discounted sessions, and exclusive access to advanced rehab technology.
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Ritu Chopra (verified owner) –
I booked the Golfers Elbow Physiotherapy and it was exactly what I needed. The staff is very professional.
Deepak Patil (verified owner) –
I booked the Golfers Elbow Physiotherapy and it was exactly what I needed. The staff is very professional.
Rohit Malhotra (verified owner) –
After trying the Golfers Elbow Physiotherapy, I am seeing great results. Highly recommend this clinic.
Vikram Kapoor (verified owner) –
I booked the Golfers Elbow Physiotherapy and it was exactly what I needed. The staff is very professional.
Sunita Kapoor (verified owner) –
I feel much better now after completing the Golfers Elbow Physiotherapy. Great facility and care.
Vikram Singh (verified owner) –
The Golfers Elbow Physiotherapy sessions helped a lot. My pain has reduced significantly.
Ritu Yadav (verified owner) –
I am very satisfied with the Golfers Elbow Physiotherapy. The therapist was very knowledgeable and patient.
Vikram Das (verified owner) –
I feel much better now after completing the Golfers Elbow Physiotherapy. Great facility and care.
Neha Verma (verified owner) –
I feel much better now after completing the Golfers Elbow Physiotherapy. Great facility and care.
Karan Sharma (verified owner) –
I booked the Golfers Elbow Physiotherapy and it was exactly what I needed. The staff is very professional.
Pooja Kumar (verified owner) –
I am very satisfied with the Golfers Elbow Physiotherapy. The therapist was very knowledgeable and patient.
Ramesh Desai (verified owner) –
The Golfers Elbow Physiotherapy sessions helped a lot. My pain has reduced significantly.
Geeta Patil (verified owner) –
I feel much better now after completing the Golfers Elbow Physiotherapy. Great facility and care.
Geeta Malhotra (verified owner) –
I booked the Golfers Elbow Physiotherapy and it was exactly what I needed. The staff is very professional.
Vikas Chopra (verified owner) –
After trying the Golfers Elbow Physiotherapy, I am seeing great results. Highly recommend this clinic.
Ritu Desai (verified owner) –
I feel much better now after completing the Golfers Elbow Physiotherapy. Great facility and care.