You are booking a specialized session with Dr. Sahil Mittal.
₹700.00
Experiencing a sharp, catching pain when lifting your arm? Struggling with weakness or a diagnosed tear? Restore your shoulder’s power and mechanics with targeted rehab.
👇 Rebuild your strength. Book your assessment below.
Our team will contact you for time slot after your complete booking.
The rotator cuff is a delicate group of four muscles that stabilize your shoulder. When injured, simple tasks like reaching for a high shelf, putting on a jacket, or sleeping on your side become agonizing. Our specialized Rotator Cuff Injury Physiotherapy program correctly diagnoses which specific tendon is involved. Dr. Sahil Mittal uses advanced clinical biomechanics to center your shoulder joint, reduce inflammation, and progressively load the tendons back to full strength.
Shoulder rehab requires extreme precision. If you strengthen the wrong muscles, you can make the impingement worse. Dr. Sahil assesses the entire shoulder girdle, including the scapula (shoulder blade) and thoracic spine, to ensure your mechanics are flawless.
01. Orthopedic Testing (Diagnosis)
Using specific physical tests (Empty Can, Drop Arm, etc.) to isolate exactly which of the 4 tendons is damaged.
02. Tissue Healing & Decompression
Manual therapy to release the tight chest/neck muscles pulling the shoulder forward, creating space for the tendon to heal.
03. Progressive Loading (Strengthening)
Specific, targeted resistance exercises (isometrics and bands) to rebuild tendon strength without triggering pain.
I have a tear. Do I automatically need surgery?
Not always. Many partial tears and even some full-thickness tears can be successfully managed conservatively with high-quality physiotherapy, avoiding the operating room entirely.
Can I still work out at the gym?
We will modify your routine. Certain exercises (like overhead presses, upright rows, or heavy bench pressing) must be paused or altered while the tendon heals.
Want to avoid surgery? Consult us first.
Chief Physiotherapist
Motion Balance Center
Expert diagnosis & personalized rehab plans in Rohtak.
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Motion Balance, Near Power House, Rohtak, Haryana 124001
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
Senior Physiotherapist
MPT (Neuro), COMT Certified
Become a Motion Balance member for priority booking, discounted sessions, and exclusive access to advanced rehab technology.
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Got pain after a session? Chat with our team anytime. We don't leave you guessing.
Chat with Dr. Sahil's team to find the right package for your pain.
Ritu Sharma (verified owner) –
I am very satisfied with the Rotator Cuff Injury Physiotherapy. The therapist was very knowledgeable and patient.
Vikas Sharma (verified owner) –
I booked the Rotator Cuff Injury Physiotherapy and it was exactly what I needed. The staff is very professional.
Rohit Gupta (verified owner) –
I am very satisfied with the Rotator Cuff Injury Physiotherapy. The therapist was very knowledgeable and patient.
Ramesh Sengupta (verified owner) –
I booked the Rotator Cuff Injury Physiotherapy and it was exactly what I needed. The staff is very professional.
Manish Reddy (verified owner) –
After trying the Rotator Cuff Injury Physiotherapy, I am seeing great results. Highly recommend this clinic.
Amit Sengupta (verified owner) –
The Rotator Cuff Injury Physiotherapy sessions helped a lot. My pain has reduced significantly.
Sneha Bose (verified owner) –
After trying the Rotator Cuff Injury Physiotherapy, I am seeing great results. Highly recommend this clinic.
Priya Desai (verified owner) –
I am very satisfied with the Rotator Cuff Injury Physiotherapy. The therapist was very knowledgeable and patient.
Ramesh Desai (verified owner) –
I booked the Rotator Cuff Injury Physiotherapy and it was exactly what I needed. The staff is very professional.
Sneha Sengupta (verified owner) –
The Rotator Cuff Injury Physiotherapy sessions helped a lot. My pain has reduced significantly.
Manish Singh (verified owner) –
I am very satisfied with the Rotator Cuff Injury Physiotherapy. The therapist was very knowledgeable and patient.
Anjali Desai (verified owner) –
The Rotator Cuff Injury Physiotherapy sessions helped a lot. My pain has reduced significantly.
Anjali Rao (verified owner) –
I feel much better now after completing the Rotator Cuff Injury Physiotherapy. Great facility and care.
Ankita Chauhan (verified owner) –
Bohot aaram mila yahan aake. Highly recommended!
Vikram Kapoor (verified owner) –
I booked the Rotator Cuff Injury Physiotherapy and it was exactly what I needed. The staff is very professional.
Vikram Jain (verified owner) –
Great sessions, I can feel a lot of improvement in my lower back mobility.
Ramesh Nair (verified owner) –
Pehle mujhe wrist hilanay mein dikkat hoti thi, par ab main bilkul theek hoon. Best physio!
Sandeep Rao (verified owner) –
Ek hafte ke sessions ke baad hi lower back pain mein bohot improvement hai.
Sandeep Verma (verified owner) –
I had a stiff knee, but after a few sessions, the range of motion is back to normal.
Pooja Rao (verified owner) –
The best physiotherapy center I have visited. Five stars!
Rahul Bansal (verified owner) –
Great sessions, I can feel a lot of improvement in my back mobility.
Divya Sharma (verified owner) –
Clean clinic, well-equipped, and fantastic treatment for my wrist problem.
Rajesh Singh (verified owner) –
Excellent experience at Motion Balance. Dr. Sahil is extremely knowledgeable.
Jyoti Nair (verified owner) –
Ek hafte ke sessions ke baad hi wrist pain mein bohot improvement hai.
Neha Mehta (verified owner) –
My recovery after the injury was very smooth thanks to the guided exercises.
Manoj Jain (verified owner) –
I’m finally pain-free! The rehabilitation exercises were very effective.
Suresh Das (verified owner) –
Clean clinic, well-equipped, and fantastic treatment for my lower back problem.
Manish Mishra (verified owner) –
Staff bohot helpful hai aur environment bhi kaafi positive hai.
Gaurav Yadav (verified owner) –
Clean clinic, well-equipped, and fantastic treatment for my ankle problem.
Simran Mehta (verified owner) –
Bohot aaram mila yahan aake. Highly recommended!
Rajesh Joshi (verified owner) –
Clean clinic, well-equipped, and fantastic treatment for my lower back problem.
Rohit Nair (verified owner) –
I’m finally pain-free! The rehabilitation exercises were very effective.
Neha Singh (verified owner) –
Great sessions, I can feel a lot of improvement in my shoulder mobility.
Jyoti Iyer (verified owner) –
Motion Balance aane ke baad mera shoulder ka dard chala gaya. Thank you!
Tarun Mehta (verified owner) –
Clean clinic, well-equipped, and fantastic treatment for my shoulder problem.
Ankita Sharma (verified owner) –
Mera wrist pain bohot theek ho gaya. Dr. Sahil ne bohot achhe se treat kiya.
Amit Joshi (verified owner) –
The best physiotherapy center I have visited. Five stars!
Manish Reddy (verified owner) –
Ek hafte ke sessions ke baad hi neck pain mein bohot improvement hai.