You are booking a specialized session with Dr. Sahil Mittal.
₹700.00
A dislocated joint leaves the surrounding ligaments stretched and vulnerable. We rebuild your “biological brace” so you can return to the field without the fear of it popping out again.
👇 Bulletproof your joints. Book your rehab below.
Our team will contact you for time slot after your complete booking.
When a joint is forced out of its socket, the ligaments and capsule stretch out like a worn-out rubber band, creating severe instability. Our specialized Sports Dislocation Physiotherapy program focuses on strengthening the muscles around the joint to act as a dynamic armor. Dr. Sahil Mittal works with athletes to rebuild joint confidence, ensuring you can tackle, throw, or jump without the fear of re-injury.
Dr. Sahil understands the psychological barrier athletes face after a dislocation. He uses a phased, criteria-based progression. You don’t return to the game based on *time*; you return based on passing specific strength, agility, and stability tests.
01. Phase 1: Protection & Healing
Managing the joint while it’s in a sling/brace, using electrotherapy to reduce swelling and safe isometrics to prevent muscle wasting.
02. Phase 2: Dynamic Stabilization
Building the “muscle brace” with targeted rotator cuff/quadriceps strengthening and early balance work.
03. Phase 3: Sports Specific Loading
High-speed reaction drills, plyometrics, and simulated sports movements to ensure the joint holds under extreme pressure.
I dislocated my shoulder but an ER doctor put it back. Do I still need physiotherapy?
Absolutely. Putting the bone back in the socket doesn’t fix the stretched ligaments. Without rehab, the chance of a second dislocation increases by up to 80% in young athletes.
How long does rehab take before I can play?
Conservative rehab typically takes 6 to 12 weeks, depending on the severity of the tissue damage and the demands of your specific sport.
Want to get back in the game safely?
Chief Physiotherapist
Motion Balance Center
Expert diagnosis & personalized rehab plans in Rohtak.
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Motion Balance, Near Power House, Rohtak, Haryana 124001
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
*Available at Rohtak center
"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"
Cash, UPI, Card & Net Banking*
"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"
Senior Physiotherapist
MPT (Neuro), COMT Certified
Become a Motion Balance member for priority booking, discounted sessions, and exclusive access to advanced rehab technology.
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Rohit Desai (verified owner) –
I feel much better now after completing the Sports Dislocation Physiotherapy. Great facility and care.
Sunita Chopra (verified owner) –
I am very satisfied with the Sports Dislocation Physiotherapy. The therapist was very knowledgeable and patient.
Rahul Desai (verified owner) –
I feel much better now after completing the Sports Dislocation Physiotherapy. Great facility and care.
Vikram Rao (verified owner) –
I feel much better now after completing the Sports Dislocation Physiotherapy. Great facility and care.
Vikas Verma (verified owner) –
The Sports Dislocation Physiotherapy sessions helped a lot. My pain has reduced significantly.
Ritu Singh (verified owner) –
I am very satisfied with the Sports Dislocation Physiotherapy. The therapist was very knowledgeable and patient.
Rahul Nair (verified owner) –
I am very satisfied with the Sports Dislocation Physiotherapy. The therapist was very knowledgeable and patient.
Neha Patil (verified owner) –
After trying the Sports Dislocation Physiotherapy, I am seeing great results. Highly recommend this clinic.
Ramesh Chopra (verified owner) –
I booked the Sports Dislocation Physiotherapy and it was exactly what I needed. The staff is very professional.
Anjali Bose (verified owner) –
I feel much better now after completing the Sports Dislocation Physiotherapy. Great facility and care.
Amit Bose (verified owner) –
The Sports Dislocation Physiotherapy sessions helped a lot. My pain has reduced significantly.
Kavita Reddy (verified owner) –
I booked the Sports Dislocation Physiotherapy and it was exactly what I needed. The staff is very professional.
Suresh Yadav (verified owner) –
After trying the Sports Dislocation Physiotherapy, I am seeing great results. Highly recommend this clinic.
Rahul Singh (verified owner) –
I booked the Sports Dislocation Physiotherapy and it was exactly what I needed. The staff is very professional.
Sneha Das (verified owner) –
I am very satisfied with the Sports Dislocation Physiotherapy. The therapist was very knowledgeable and patient.
Manish Banerjee (verified owner) –
I feel much better now after completing the Sports Dislocation Physiotherapy. Great facility and care.