Rohtak, Haryana 124001
Mon-Sat: 10:00 AM - 08:00 PM
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Adolescent & Teen Physiotherapy (Age 13-17)

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₹700.00

(38 customer reviews)

🎒 Adolescent & Teen Physiotherapy (Age 13-17)

Heavy school bags, long study hours, and growth spurts can cause real pain. We provide specialized care to protect your teen’s developing spine.

✨ Focused Areas:

  • ✅ Study Station Ergonomics (Neck/Back Relief)
  • ✅ Heavy Backpack Strain Relief
  • ✅ Sports Injury Recovery (Dance/Athletics)
  • ✅ Scoliosis & Posture Screening
⏱ 45 Minutes

👨‍👩‍👧 Parents Welcome

👇 Secure a healthy future. Book a slot below.

People

Our team will contact you for time slot after your complete booking.

🎯 Protecting Your Teen’s Developing Body

Teenage bodies are in a critical growth phase. Ignored pains now can become chronic issues later. At Motion Balance Clinic, Dr. Sahil Mittal provides Teen Physiotherapy that addresses the unique combination of rapid growth, academic pressure, and digital lifestyles.

✔ When Should a Teen See a Physiotherapist?

🔸 “Text Neck” (Pain from phone use)
🔸 Slouching/Hunching while studying
🔸 Knee/Ankle pain from Sports or Dance
🔸 Unexplained “Growing Pains”

👨‍⚕️ Expert Care by Dr. Sahil Mittal (PT)

Dr. Sahil understands adolescent biomechanics. He uses a gentle, educational approach to ensure teens understand why they are in pain and how to fix it—without scary medical jargon.

🏥 The Appointment Flow

01. History & Posture Check (10 mins)

We look at spine alignment and check for Scoliosis or imbalances.

02. Gentle Treatment (30 mins)

Manual therapy to relax tight muscles caused by stress or heavy bags.

03. Education (5 mins)

We teach your teen simple stretches they can do between classes.

❓ Parent FAQs

Can parents stay in the room?

Yes, absolutely. We encourage parents to be present to understand the diagnosis and home care plan.

Is physiotherapy safe for growing bones?

Yes. We use age-appropriate techniques that support growth plates and do not cause harm.

⚠️ Important Info

  • Attire: Teens should wear shorts/track pants and a t-shirt.
  • School Friendly: We have late afternoon/evening slots available after school hours.

Worried about your child’s posture?

👉 Chat with Dr. Sahil

38 reviews for Adolescent & Teen Physiotherapy (Age 13-17)

  1. Vivek Sharma (verified owner) –

    My chronic back pain is finally manageable. The general consultation was thorough and the advice was spot on.

  2. Neha Gupta (verified owner) –

    Very professional staff. Felt much relief after the first session. Highly recommend for any pain issues.

  3. Rajesh Khatri (verified owner) –

    Dr. Verma patiently explained my knee issue. The customized exercises are working great.

  4. Suman Devi (verified owner) –

    Quick appointment and effective treatment for my shoulder stiffness. Thank you!

  5. Amit Hooda (verified owner) –

    Best physiotherapy clinic in Gurugram. My back pain has significantly reduced.

  6. Pooja Singh (verified owner) –

    Got an appointment easily. The therapist was very knowledgeable.

  7. Vikas Yadav (verified owner) –

    Highly recommend for general body aches and stiffness. They know their job well.

  8. Anjali Rao (verified owner) –

    It was a good consultation. All my queries were answered clearly.

  9. Karan Malhotra (verified owner) –

    Got relief from my lower back issue in just a few visits. Amazing work!

  10. Ritu Dahiya (verified owner) –

    The therapy environment is calming. My consultation was very useful.

  11. Sanjay Arora (verified owner) –

    Quick and effective diagnosis for my sports injury. Highly professional.

  12. Meenakshi Tanwar (verified owner) –

    The physiotherapist understood my pain points perfectly. Great consultation.

  13. Parveen Malik (verified owner) –

    Very positive atmosphere. The general check-up was very detailed.

  14. Harshita Goyal (verified owner) –

    Got all my questions answered about my posture correction needs.

  15. Tarun Bansal (verified owner) –

    Dr. Sahil ki approach bohot practical hai. Exercises se kaafi farq pada.

  16. Anjali Bansal (verified owner) –

    Excellent experience at Motion Balance. Dr. Sahil is extremely knowledgeable.

  17. Pooja Singh (verified owner) –

    The best physiotherapy center I have visited. Five stars!

  18. Deepak Agarwal (verified owner) –

    Dr. Sahil ki approach bohot practical hai. Exercises se kaafi farq pada.

  19. Suresh Sharma (verified owner) –

    Dr. Sahil takes the time to explain the root cause of the knee issue. Great service.

  20. Jyoti Mishra (verified owner) –

    I’m finally pain-free! The rehabilitation exercises were very effective.

  21. Tarun Chauhan (verified owner) –

    Staff bohot helpful hai aur environment bhi kaafi positive hai.

  22. Gaurav Bhatia (verified owner) –

    Dr. Sahil takes the time to explain the root cause of the knee issue. Great service.

  23. Suresh Das (verified owner) –

    Great sessions, I can feel a lot of improvement in my wrist mobility.

  24. Nisha Kumar (verified owner) –

    Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.

  25. Ramesh Patel (verified owner) –

    Bohot aaram mila yahan aake. Highly recommended!

  26. Suresh Joshi (verified owner) –

    Clean clinic, well-equipped, and fantastic treatment for my lower back problem.

  27. Neha Mishra (verified owner) –

    Bohot aaram mila yahan aake. Highly recommended!

  28. Manoj Singh (verified owner) –

    I was suffering from neck pain for months, but the treatment here really helped.

  29. Divya Mehta (verified owner) –

    Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.

  30. Tarun Kumar (verified owner) –

    Very professional and clean clinic. Highly recommended for any physiotherapy needs.

  31. Kavita Chauhan (verified owner) –

    Staff bohot helpful hai aur environment bhi kaafi positive hai.

  32. Manish Das (verified owner) –

    Dr. Sahil ki approach bohot practical hai. Exercises se kaafi farq pada.

  33. Rohit Jain (verified owner) –

    Mujhe yahan aake sach mein aaram mila. Sabko recommend karunga.

  34. Priya Das (verified owner) –

    Great sessions, I can feel a lot of improvement in my ankle mobility.

  35. Neha Nair (verified owner) –

    My recovery after the injury was very smooth thanks to the guided exercises.

  36. Rahul Jain (verified owner) –

    I was suffering from cervical pain for months, but the treatment here really helped.

  37. Jyoti Patel (verified owner) –

    The best physiotherapy center I have visited. Five stars!

  38. Sandeep Rao (verified owner) –

    Ek hafte ke sessions ke baad hi neck pain mein bohot improvement hai.

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Dr Sahil Mittal Physiotherapist Rohtak

Dr. Sahil Mittal (PT)

Chief Physiotherapist
Motion Balance Center

✓ Licensed Specialist

Pain-Free Life Starts Here.

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Rohtak, Haryana
Motion Balance Advance Physiotherapy Center
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Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

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⭐ Patient Stories
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"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak
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Motion Balance, Near Power House, Rohtak, Haryana 124001

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💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →
⚡ Advanced Tech
Matrix Rhythm Therapy Class 4 Laser Spinal Decompression

*Available at Rohtak center

⭐ Patient Stories
★★★★★

"I had back pain for 2 years. Dr. Sahil fixed it in 3 weeks. Highly recommended!"

- Ravi K., Rohtak
5k+ Happy
Patients
98% Success
Rate
📍 Visit Us
Open Google Maps

Motion Balance, Near Power House, Rohtak, 124001

💳 We Accept
💸 📱 🏦

Cash, UPI, Card & Net Banking*

💡 Physio Tip

"Sitting for >2 hours reduces blood flow to legs by 50%. Stand up every 30 mins!"

🚑 In Severe Pain?

Don't wait. Acute injuries need immediate ice & care.

Chat on WhatsApp →
Dr. Sahil Mittal
✔

Dr. Sahil Mittal

Senior Physiotherapist
MPT (Neuro), COMT Certified

2,500+ Patients
4.9 ★ Rating
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  • ✔ Hands-on Therapy
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"Back pain gone in 3 sessions! The hands-on approach is completely different from other clinics."
— Ritu, Hisar

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